HYROX Birmingham 2026 · Women · 45-49
Matilda Sanchez · HYROX Birmingham 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:41run 2
- Slowest
- 5:08run 6
- Half split
- +0:59
Dotted line is the division average for each run.
- Wall Balls5:58−0:3266%
- Row4:25−1:0991%
- Sled Push3:16−0:5996%
- Farmers Carry2:22−0:4598%
- SkiErg4:03−1:33100%
- Sled Pull4:15−1:32100%
- Burpee Broad Jump4:53−2:17100%
- Sandbag Lunges4:31−1:32100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:507.4% of the race
Sharper transitions than the division average — 1:11 of free time banked.
1.16balanced
39:07 running, 33:43 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Matilda Sanchez
HYROX Birmingham 2026 · Women · 45-49 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:18:40
Overall
69th
of 1,067
Age group
4th
45-49
Percentile
94%
of this division
Where the time went
| Running | 39:07 | 49:38 | −10:31 | 50% |
|---|---|---|---|---|
| Stations | 33:43 | 44:02 | −10:19 | 43% |
| Roxzone | 5:50 | 7:01 | −1:11 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:49 | 5:56 | −1:07 |
| 2 | SkiErg | Station | 4:03 | 5:36 | −1:33 |
| 3 | Run 2 | Run | 4:41 | 6:01 | −1:20 |
| 4 | Sled Push | Station | 3:16 | 4:15 | −0:59 |
| 5 | Run 3 | Run | 4:48 | 6:05 | −1:17 |
| 6 | Sled Pull | Station | 4:15 | 5:47 | −1:32 |
| 7 | Run 4 | Run | 4:46 | 6:10 | −1:24 |
| 8 | Burpee Broad Jump | Station | 4:53 | 7:10 | −2:17 |
| 9 | Run 5 | Run | 4:58 | 6:14 | −1:16 |
| 10 | Row | Station | 4:25 | 5:34 | −1:09 |
| 11 | Run 6 | Run | 5:08 | 6:19 | −1:11 |
| 12 | Farmers Carry | Station | 2:22 | 3:07 | −0:45 |
| 13 | Run 7 | Run | 4:58 | 6:24 | −1:26 |
| 14 | Sandbag Lunges | Station | 4:31 | 6:03 | −1:32 |
| 15 | Run 8 | Run | 4:59 | 6:29 | −1:30 |
| 16 | Wall Balls | Station | 5:58 | 6:30 | −0:32 |
| Roxzone | Transition | 5:50 | 7:01 | −1:11 | |
| Finish | 1:18:40 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:59 slower than the first. Consistency 72/100. Fastest run 4:41 (run 2), slowest 5:08 (run 6).
- Transitions
- 5:50 in the Roxzone, 7.4% of the race. Sharper than the division average by 1:11.
- Weakest station
- Wall Balls at 5:58, −0:32 against the division and in the 66% percentile for this segment. Strongest is SkiErg at 100%.