HYROX Birmingham 2026 · Women · 30-34
Zara Johansson · HYROX Birmingham 2026 · Women · suthperformance.com/results
Finish
1:18:47
Overall
71st
of 1,067
Age group
19th
30-34
Percentile
93%
Faster than 93% of Women
Roxzone6:46−0:15
- Division average
- 7:01
- Share of race
- 8.6%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:27run 3
- Slowest
- 4:53run 8
- Half split
- +0:37
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Wall Balls5:42−0:4875%
- Sled Pull4:58−0:4978%
- Sled Push3:36−0:3981%
- SkiErg4:39−0:5784%
- Row4:37−0:5784%
- Burpee Broad Jump5:01−2:09100%
- Farmers Carry2:10−0:57100%
- Sandbag Lunges4:01−2:02100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:468.6% of the race
In line with the division average.
1.07balanced
37:17 running, 34:44 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Zara Johansson
HYROX Birmingham 2026 · Women · 30-34 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:18:47
Overall
71st
of 1,067
Age group
19th
30-34
Percentile
93%
of this division
Where the time went
| Running | 37:17 | 49:38 | −12:21 | 47% |
|---|---|---|---|---|
| Stations | 34:44 | 44:02 | −9:18 | 44% |
| Roxzone | 6:46 | 7:01 | −0:15 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:32 | 5:56 | −1:24 |
| 2 | SkiErg | Station | 4:39 | 5:36 | −0:57 |
| 3 | Run 2 | Run | 4:36 | 6:01 | −1:25 |
| 4 | Sled Push | Station | 3:36 | 4:15 | −0:39 |
| 5 | Run 3 | Run | 4:27 | 6:05 | −1:38 |
| 6 | Sled Pull | Station | 4:58 | 5:47 | −0:49 |
| 7 | Run 4 | Run | 4:45 | 6:10 | −1:25 |
| 8 | Burpee Broad Jump | Station | 5:01 | 7:10 | −2:09 |
| 9 | Run 5 | Run | 4:36 | 6:14 | −1:38 |
| 10 | Row | Station | 4:37 | 5:34 | −0:57 |
| 11 | Run 6 | Run | 4:38 | 6:19 | −1:41 |
| 12 | Farmers Carry | Station | 2:10 | 3:07 | −0:57 |
| 13 | Run 7 | Run | 4:50 | 6:24 | −1:34 |
| 14 | Sandbag Lunges | Station | 4:01 | 6:03 | −2:02 |
| 15 | Run 8 | Run | 4:53 | 6:29 | −1:36 |
| 16 | Wall Balls | Station | 5:42 | 6:30 | −0:48 |
| Roxzone | Transition | 6:46 | 7:01 | −0:15 | |
| Finish | 1:18:47 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 70/100. Fastest run 4:27 (run 3), slowest 4:53 (run 8).
- Transitions
- 6:46 in the Roxzone, 8.6% of the race. In line with the division average.
- Weakest station
- Wall Balls at 5:42, −0:48 against the division and in the 75% percentile for this segment. Strongest is Burpee Broad Jump at 100%.