Lily Fischer
HYROX Birmingham 2026 · Women · 35-39
Lily Fischer · HYROX Birmingham 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:28run 2
- Slowest
- 4:55run 8
- Half split
- +1:05
Dotted line is the division average for each run.
- Sled Push3:56−0:1965%
- Farmers Carry2:44−0:2375%
- Sled Pull4:51−0:5682%
- Sandbag Lunges4:49−1:1491%
- SkiErg4:22−1:1494%
- Row4:20−1:1494%
- Wall Balls4:57−1:3398%
- Burpee Broad Jump5:23−1:47100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:147.9% of the race
Sharper transitions than the division average — 0:47 of free time banked.
1.07runner
37:45 running, 35:22 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sled Push is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lily Fischer
HYROX Birmingham 2026 · Women · 35-39 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:19:21
Overall
73rd
of 1,067
Age group
17th
35-39
Percentile
93%
of this division
Where the time went
| Running | 37:45 | 49:38 | −11:53 | 48% |
|---|---|---|---|---|
| Stations | 35:22 | 44:02 | −8:40 | 45% |
| Roxzone | 6:14 | 7:01 | −0:47 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:32 | 5:56 | −1:24 |
| 2 | SkiErg | Station | 4:22 | 5:36 | −1:14 |
| 3 | Run 2 | Run | 4:28 | 6:01 | −1:33 |
| 4 | Sled Push | Station | 3:56 | 4:15 | −0:19 |
| 5 | Run 3 | Run | 4:34 | 6:05 | −1:31 |
| 6 | Sled Pull | Station | 4:51 | 5:47 | −0:56 |
| 7 | Run 4 | Run | 4:46 | 6:10 | −1:24 |
| 8 | Burpee Broad Jump | Station | 5:23 | 7:10 | −1:47 |
| 9 | Run 5 | Run | 4:46 | 6:14 | −1:28 |
| 10 | Row | Station | 4:20 | 5:34 | −1:14 |
| 11 | Run 6 | Run | 4:53 | 6:19 | −1:26 |
| 12 | Farmers Carry | Station | 2:44 | 3:07 | −0:23 |
| 13 | Run 7 | Run | 4:51 | 6:24 | −1:33 |
| 14 | Sandbag Lunges | Station | 4:49 | 6:03 | −1:14 |
| 15 | Run 8 | Run | 4:55 | 6:29 | −1:34 |
| 16 | Wall Balls | Station | 4:57 | 6:30 | −1:33 |
| Roxzone | Transition | 6:14 | 7:01 | −0:47 | |
| Finish | 1:19:21 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:05 slower than the first. Consistency 66/100. Fastest run 4:28 (run 2), slowest 4:55 (run 8).
- Transitions
- 6:14 in the Roxzone, 7.9% of the race. Sharper than the division average by 0:47.
- Weakest station
- Sled Push at 3:56, −0:19 against the division and in the 65% percentile for this segment. Strongest is Burpee Broad Jump at 100%.