HYROX Birmingham 2026 · Women · 30-34
Daisy Larsson · HYROX Birmingham 2026 · Women · suthperformance.com/results
Finish
1:51:29
Overall
828th
of 1,067
Age group
196th
30-34
Percentile
22%
Faster than 22% of Women
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 6:37run 1
- Slowest
- 7:24run 7
- Half split
- +1:22
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Farmers Carry3:56+0:490%
- Wall Balls9:41+3:110%
- Sled Push5:16+1:012%
- Sled Pull6:23+0:3629%
- SkiErg5:46+0:1044%
- Row5:25−0:0955%
- Sandbag Lunges5:52−0:1156%
- Burpee Broad Jump6:56−0:1457%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:005.4% of the race
Sharper transitions than the division average — 1:01 of free time banked.
1.14balanced
56:14 running, 49:15 on stations. Balanced against the division.
Bring your Farmers Carry to the Women median and you finish 814th instead of 828th.
- Your split
- 3:56
- Median
- 3:07
- Time saved
- 0:49
- Places gained
- +14
Projected against the 1,067 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Daisy Larsson
HYROX Birmingham 2026 · Women · 30-34 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:51:29
Overall
828th
of 1,067
Age group
196th
30-34
Percentile
22%
of this division
Where the time went
| Running | 56:14 | 49:38 | +6:36 | 50% |
|---|---|---|---|---|
| Stations | 49:15 | 44:02 | +5:13 | 44% |
| Roxzone | 6:00 | 7:01 | −1:01 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 6:37 | 5:56 | +0:41 |
| 2 | SkiErg | Station | 5:46 | 5:36 | +0:10 |
| 3 | Run 2 | Run | 6:56 | 6:01 | +0:55 |
| 4 | Sled Push | Station | 5:16 | 4:15 | +1:01 |
| 5 | Run 3 | Run | 6:55 | 6:05 | +0:50 |
| 6 | Sled Pull | Station | 6:23 | 5:47 | +0:36 |
| 7 | Run 4 | Run | 6:58 | 6:10 | +0:48 |
| 8 | Burpee Broad Jump | Station | 6:56 | 7:10 | −0:14 |
| 9 | Run 5 | Run | 7:00 | 6:14 | +0:46 |
| 10 | Row | Station | 5:25 | 5:34 | −0:09 |
| 11 | Run 6 | Run | 7:07 | 6:19 | +0:48 |
| 12 | Farmers Carry | Station | 3:56 | 3:07 | +0:49 |
| 13 | Run 7 | Run | 7:24 | 6:24 | +1:00 |
| 14 | Sandbag Lunges | Station | 5:52 | 6:03 | −0:11 |
| 15 | Run 8 | Run | 7:17 | 6:29 | +0:48 |
| 16 | Wall Balls | Station | 9:41 | 6:30 | +3:11 |
| Roxzone | Transition | 6:00 | 7:01 | −1:01 | |
| Finish | 1:51:29 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:22 slower than the first. Consistency 68/100. Fastest run 6:37 (run 1), slowest 7:24 (run 7).
- Transitions
- 6:00 in the Roxzone, 5.4% of the race. Sharper than the division average by 1:01.
- Weakest station
- Farmers Carry at 3:56, +0:49 against the division and in the 0% percentile for this segment. Strongest is Burpee Broad Jump at 57%.
- What one change is worth
- Bringing Farmers Carry to the division median (3:07) saves 0:49 and moves this result from 828th to 814th — 14 places. Every other split held fixed.