GBR
Mia Fletcher
HYROX Birmingham 2026 · Women · 45-49
Mia Fletcher · HYROX Birmingham 2026 · Women · suthperformance.com/results
Finish
1:20:35
Overall
83rd
of 1,067
Age group
7th
45-49
Percentile
92%
Faster than 92% of Women
Roxzone6:48−0:13
- Division average
- 7:01
- Share of race
- 8.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:38run 1
- Slowest
- 5:20run 8
- Half split
- +1:22
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- SkiErg4:52−0:4476%
- Burpee Broad Jump5:50−1:2087%
- Row4:30−1:0488%
- Sled Pull4:37−1:1090%
- Wall Balls5:10−1:2091%
- Sled Push3:04−1:11100%
- Farmers Carry2:08−0:59100%
- Sandbag Lunges3:58−2:05100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:488.4% of the race
In line with the division average.
1.16balanced
39:38 running, 34:09 on stations. Balanced against the division.
Your SkiErg is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mia Fletcher
HYROX Birmingham 2026 · Women · 45-49 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:20:35
Overall
83rd
of 1,067
Age group
7th
45-49
Percentile
92%
of this division
Where the time went
| Running | 39:38 | 49:38 | −10:00 | 49% |
|---|---|---|---|---|
| Stations | 34:09 | 44:02 | −9:53 | 42% |
| Roxzone | 6:48 | 7:01 | −0:13 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:38 | 5:56 | −1:18 |
| 2 | SkiErg | Station | 4:52 | 5:36 | −0:44 |
| 3 | Run 2 | Run | 4:51 | 6:01 | −1:10 |
| 4 | Sled Push | Station | 3:04 | 4:15 | −1:11 |
| 5 | Run 3 | Run | 4:47 | 6:05 | −1:18 |
| 6 | Sled Pull | Station | 4:37 | 5:47 | −1:10 |
| 7 | Run 4 | Run | 4:52 | 6:10 | −1:18 |
| 8 | Burpee Broad Jump | Station | 5:50 | 7:10 | −1:20 |
| 9 | Run 5 | Run | 4:59 | 6:14 | −1:15 |
| 10 | Row | Station | 4:30 | 5:34 | −1:04 |
| 11 | Run 6 | Run | 5:03 | 6:19 | −1:16 |
| 12 | Farmers Carry | Station | 2:08 | 3:07 | −0:59 |
| 13 | Run 7 | Run | 5:08 | 6:24 | −1:16 |
| 14 | Sandbag Lunges | Station | 3:58 | 6:03 | −2:05 |
| 15 | Run 8 | Run | 5:20 | 6:29 | −1:09 |
| 16 | Wall Balls | Station | 5:10 | 6:30 | −1:20 |
| Roxzone | Transition | 6:48 | 7:01 | −0:13 | |
| Finish | 1:20:35 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:22 slower than the first. Consistency 59/100. Fastest run 4:38 (run 1), slowest 5:20 (run 8).
- Transitions
- 6:48 in the Roxzone, 8.4% of the race. In line with the division average.
- Weakest station
- SkiErg at 4:52, −0:44 against the division and in the 76% percentile for this segment. Strongest is Sled Push at 100%.