HYROX Birmingham 2026 · Women · 45-49

Full race report
Finish
1:52:21
Overall
850th
of 1,067
Age group
75th
45-49
Percentile
20%
Faster than 20% of Women
[ THE RACE ]Width is time · tap a segment
Burpee Broad Jump8:52+1:42
Division average
7:10
Share of race
7.9%
Verdict
Lost time
How to fix Burpee Broad Jump
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 56/100 consistency
12345678
Fastest
6:16run 2
Slowest
7:09run 8
Half split
+2:02

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

7:206.5% of the race

In line with the division average.

[ WORK TO RUN ]

1.05runner

53:40 running, 51:21 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Farmers Carry to the Women median and you finish 826th instead of 850th.

Your split
4:12
Median
3:07
Time saved
1:05
Places gained
+24

Projected against the 1,067 finishers in this division, holding every other split fixed.

← Back to the full Women ranking