Sophia Brown

HYROX Birmingham 2026 · Women · 35-39

Full race report

Sophia Brown · HYROX Birmingham 2026 · Women · suthperformance.com/results

Finish

1:21:07

Overall

89th

of 1,067

Age group

19th

35-39

Percentile

92%

Faster than 92% of Women

[ THE RACE ]Width is time · tap a segment

Roxzone6:58−0:03

Division average: 7:01
Share of race: 8.6%
Verdict: On par

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 56/100 consistency

12345678

Fastest: 4:37run 2
Slowest: 5:17run 8
Half split: +1:30

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull5:04−0:4375%
Sled Push3:43−0:3275%
Burpee Broad Jump6:15−0:5576%
Farmers Carry2:38−0:2981%
SkiErg4:27−1:0991%
Row4:01−1:33100%
Sandbag Lunges4:01−2:02100%
Wall Balls4:30−2:00100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:588.6% of the race

In line with the division average.

[ WORK TO RUN ]

1.14balanced

39:30 running, 34:39 on stations. Balanced against the division.

[ WHAT IF ]

Your Sled Pull is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Women ranking

Finish

1:21:07

Overall

89th

of 1,067

Age group

19th

35-39

Percentile

92%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	39:30	49:38	−10:08	49%
Stations	34:39	44:02	−9:23	43%
Roxzone	6:58	7:01	−0:03	9%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:39	5:56	−1:17
2	SkiErg	Station	4:27	5:36	−1:09
3	Run 2	Run	4:37	6:01	−1:24
4	Sled Push	Station	3:43	4:15	−0:32
5	Run 3	Run	4:53	6:05	−1:12
6	Sled Pull	Station	5:04	5:47	−0:43
7	Run 4	Run	4:51	6:10	−1:19
8	Burpee Broad Jump	Station	6:15	7:10	−0:55
9	Run 5	Run	5:01	6:14	−1:13
10	Row	Station	4:01	5:34	−1:33
11	Run 6	Run	5:05	6:19	−1:14
12	Farmers Carry	Station	2:38	3:07	−0:29
13	Run 7	Run	5:07	6:24	−1:17
14	Sandbag Lunges	Station	4:01	6:03	−2:02
15	Run 8	Run	5:17	6:29	−1:12
16	Wall Balls	Station	4:30	6:30	−2:00
	Roxzone	Transition	6:58	7:01	−0:03
	Finish		1:21:07

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:30 slower than the first. Consistency 56/100. Fastest run 4:37 (run 2), slowest 5:17 (run 8).
Transitions: 6:58 in the Roxzone, 8.6% of the race. In line with the division average.
Weakest station: Sled Pull at 5:04, −0:43 against the division and in the 75% percentile for this segment. Strongest is Row at 100%.