HYROX Birmingham 2026 · Women · 35-39
Sophia Becker · HYROX Birmingham 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:43run 1
- Slowest
- 5:10run 8
- Half split
- +0:49
Dotted line is the division average for each run.
- Wall Balls8:30+2:000%
- Sled Push3:48−0:2771%
- Sled Pull4:37−1:1090%
- SkiErg4:25−1:1192%
- Row4:17−1:1796%
- Burpee Broad Jump5:16−1:54100%
- Farmers Carry2:19−0:48100%
- Sandbag Lunges4:23−1:40100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:245.4% of the race
Sharper transitions than the division average — 2:37 of free time banked.
1.04runner
39:09 running, 37:35 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Women median and you finish 73rd instead of 90th.
- Your split
- 8:30
- Median
- 6:30
- Time saved
- 2:00
- Places gained
- +17
Projected against the 1,067 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Sophia Becker
HYROX Birmingham 2026 · Women · 35-39 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:21:08
Overall
90th
of 1,067
Age group
20th
35-39
Percentile
92%
of this division
Where the time went
| Running | 39:09 | 49:38 | −10:29 | 48% |
|---|---|---|---|---|
| Stations | 37:35 | 44:02 | −6:27 | 46% |
| Roxzone | 4:24 | 7:01 | −2:37 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:43 | 5:56 | −1:13 |
| 2 | SkiErg | Station | 4:25 | 5:36 | −1:11 |
| 3 | Run 2 | Run | 4:46 | 6:01 | −1:15 |
| 4 | Sled Push | Station | 3:48 | 4:15 | −0:27 |
| 5 | Run 3 | Run | 4:47 | 6:05 | −1:18 |
| 6 | Sled Pull | Station | 4:37 | 5:47 | −1:10 |
| 7 | Run 4 | Run | 4:54 | 6:10 | −1:16 |
| 8 | Burpee Broad Jump | Station | 5:16 | 7:10 | −1:54 |
| 9 | Run 5 | Run | 5:00 | 6:14 | −1:14 |
| 10 | Row | Station | 4:17 | 5:34 | −1:17 |
| 11 | Run 6 | Run | 4:54 | 6:19 | −1:25 |
| 12 | Farmers Carry | Station | 2:19 | 3:07 | −0:48 |
| 13 | Run 7 | Run | 4:55 | 6:24 | −1:29 |
| 14 | Sandbag Lunges | Station | 4:23 | 6:03 | −1:40 |
| 15 | Run 8 | Run | 5:10 | 6:29 | −1:19 |
| 16 | Wall Balls | Station | 8:30 | 6:30 | +2:00 |
| Roxzone | Transition | 4:24 | 7:01 | −2:37 | |
| Finish | 1:21:08 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:49 slower than the first. Consistency 72/100. Fastest run 4:43 (run 1), slowest 5:10 (run 8).
- Transitions
- 4:24 in the Roxzone, 5.4% of the race. Sharper than the division average by 2:37.
- Weakest station
- Wall Balls at 8:30, +2:00 against the division and in the 0% percentile for this segment. Strongest is Burpee Broad Jump at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (6:30) saves 2:00 and moves this result from 90th to 73rd — 17 places. Every other split held fixed.