Jessica Hall

HYROX Birmingham 2026 · Women · 40-44

Full race report

Jessica Hall · HYROX Birmingham 2026 · Women · suthperformance.com/results

Finish

1:56:19

Overall

925th

of 1,067

Age group

108th

40-44

Percentile

13%

Faster than 13% of Women

[ THE RACE ]Width is time · tap a segment

Wall Balls9:32+3:02

Division average: 6:30
Share of race: 8.2%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 79/100 consistency

12345678

Fastest: 6:58run 2
Slowest: 7:29run 7
Half split: +0:47

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls9:32+3:020%
Farmers Carry3:39+0:3216%
Row6:27+0:5318%
Sled Push4:44+0:2927%
Sled Pull6:24+0:3729%
SkiErg5:54+0:1839%
Burpee Broad Jump7:00−0:1055%
Sandbag Lunges5:45−0:1860%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

9:057.8% of the race

2:04 slower than the division average. Transitions are the cheapest minutes in the sport to win back.

[ WORK TO RUN ]

1.17balanced

57:49 running, 49:25 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Women median and you finish 865th instead of 925th.

Your split: 9:32
Median: 6:30
Time saved: 3:02
Places gained: +60

Projected against the 1,067 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:56:19

Overall

925th

of 1,067

Age group

108th

40-44

Percentile

13%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	57:49	49:38	+8:11	50%
Stations	49:25	44:02	+5:23	42%
Roxzone	9:05	7:01	+2:04	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	7:13	5:56	+1:17
2	SkiErg	Station	5:54	5:36	+0:18
3	Run 2	Run	6:58	6:01	+0:57
4	Sled Push	Station	4:44	4:15	+0:29
5	Run 3	Run	7:17	6:05	+1:12
6	Sled Pull	Station	6:24	5:47	+0:37
7	Run 4	Run	7:03	6:10	+0:53
8	Burpee Broad Jump	Station	7:00	7:10	−0:10
9	Run 5	Run	7:20	6:14	+1:06
10	Row	Station	6:27	5:34	+0:53
11	Run 6	Run	7:15	6:19	+0:56
12	Farmers Carry	Station	3:39	3:07	+0:32
13	Run 7	Run	7:29	6:24	+1:05
14	Sandbag Lunges	Station	5:45	6:03	−0:18
15	Run 8	Run	7:14	6:29	+0:45
16	Wall Balls	Station	9:32	6:30	+3:02
	Roxzone	Transition	9:05	7:01	+2:04
	Finish		1:56:19

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:47 slower than the first. Consistency 79/100. Fastest run 6:58 (run 2), slowest 7:29 (run 7).
Transitions: 9:05 in the Roxzone, 7.8% of the race. That is 2:04 slower than the division average — the cheapest time on this sheet to win back.
Weakest station: Wall Balls at 9:32, +3:02 against the division and in the 0% percentile for this segment. Strongest is Sandbag Lunges at 60%.
What one change is worth: Bringing Wall Balls to the division median (6:30) saves 3:02 and moves this result from 925th to 865th — 60 places. Every other split held fixed.