Rosie Becker
HYROX Birmingham 2026 · Women · 30-34
Rosie Becker · HYROX Birmingham 2026 · Women · suthperformance.com/results
- Division average
- 3:07
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:47run 1
- Slowest
- 5:10run 6
- Half split
- +1:00
Dotted line is the division average for each run.
- Row5:15−0:1961%
- Farmers Carry2:52−0:1566%
- Sled Pull5:08−0:3972%
- Wall Balls5:22−1:0885%
- SkiErg4:33−1:0388%
- Sled Push3:15−1:0097%
- Burpee Broad Jump5:26−1:4498%
- Sandbag Lunges4:17−1:46100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:306.7% of the race
Sharper transitions than the division average — 1:31 of free time banked.
1.11balanced
39:58 running, 36:08 on stations. Balanced against the division.
Your Row is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Rosie Becker
HYROX Birmingham 2026 · Women · 30-34 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:21:36
Overall
98th
of 1,067
Age group
23rd
30-34
Percentile
91%
of this division
Where the time went
| Running | 39:58 | 49:38 | −9:40 | 49% |
|---|---|---|---|---|
| Stations | 36:08 | 44:02 | −7:54 | 44% |
| Roxzone | 5:30 | 7:01 | −1:31 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:47 | 5:56 | −1:09 |
| 2 | SkiErg | Station | 4:33 | 5:36 | −1:03 |
| 3 | Run 2 | Run | 4:52 | 6:01 | −1:09 |
| 4 | Sled Push | Station | 3:15 | 4:15 | −1:00 |
| 5 | Run 3 | Run | 4:54 | 6:05 | −1:11 |
| 6 | Sled Pull | Station | 5:08 | 5:47 | −0:39 |
| 7 | Run 4 | Run | 4:56 | 6:10 | −1:14 |
| 8 | Burpee Broad Jump | Station | 5:26 | 7:10 | −1:44 |
| 9 | Run 5 | Run | 5:09 | 6:14 | −1:05 |
| 10 | Row | Station | 5:15 | 5:34 | −0:19 |
| 11 | Run 6 | Run | 5:10 | 6:19 | −1:09 |
| 12 | Farmers Carry | Station | 2:52 | 3:07 | −0:15 |
| 13 | Run 7 | Run | 5:08 | 6:24 | −1:16 |
| 14 | Sandbag Lunges | Station | 4:17 | 6:03 | −1:46 |
| 15 | Run 8 | Run | 5:02 | 6:29 | −1:27 |
| 16 | Wall Balls | Station | 5:22 | 6:30 | −1:08 |
| Roxzone | Transition | 5:30 | 7:01 | −1:31 | |
| Finish | 1:21:36 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:00 slower than the first. Consistency 73/100. Fastest run 4:47 (run 1), slowest 5:10 (run 6).
- Transitions
- 5:30 in the Roxzone, 6.7% of the race. Sharper than the division average by 1:31.
- Weakest station
- Row at 5:15, −0:19 against the division and in the 61% percentile for this segment. Strongest is Sandbag Lunges at 100%.