Max Schmidt

HYROX Cardiff 2026 · Adaptive Men · 25-29

Full race report

Max Schmidt · HYROX Cardiff 2026 · Adaptive Men · suthperformance.com/results

Finish

1:32:56

Overall

11th

of 46

Age group

5th

25-29

Percentile

77%

Faster than 77% of Adaptive Men

[ THE RACE ]Width is time · tap a segment

Sled Pull6:34+0:03

Division average: 6:31
Share of race: 7.1%
Verdict: On par

How to fix Sled Pull →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 55/100 consistency

12345678

Fastest: 5:07run 1
Slowest: 5:58run 8
Half split: +1:29

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull6:34+0:0348%
Sled Push4:47−0:0553%
Wall Balls6:38−0:1356%
SkiErg5:47−0:3468%
Row5:33−0:4373%
Farmers Carry3:02−0:3280%
Sandbag Lunges5:33−1:1486%
Burpee Broad Jump6:15−1:5396%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:405.0% of the race

Sharper transitions than the division average — 2:43 of free time banked.

[ WORK TO RUN ]

1.00balanced

44:07 running, 44:09 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Pull to the Adaptive Men median and you finish 11th.

Your split: 6:34
Median: 6:31
Time saved: 0:03
Places gained: —

Projected against the 46 finishers in this division, holding every other split fixed.

← Back to the full Adaptive Men ranking

Finish

1:32:56

Overall

11th

of 46

Age group

5th

25-29

Percentile

77%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	44:07	49:31	−5:24	47%
Stations	44:09	49:20	−5:11	48%
Roxzone	4:40	7:23	−2:43	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:07	5:55	−0:48
2	SkiErg	Station	5:47	6:21	−0:34
3	Run 2	Run	5:14	5:59	−0:45
4	Sled Push	Station	4:47	4:52	−0:05
5	Run 3	Run	5:30	6:04	−0:34
6	Sled Pull	Station	6:34	6:31	+0:03
7	Run 4	Run	5:28	6:09	−0:41
8	Burpee Broad Jump	Station	6:15	8:08	−1:53
9	Run 5	Run	5:40	6:14	−0:34
10	Row	Station	5:33	6:16	−0:43
11	Run 6	Run	5:31	6:18	−0:47
12	Farmers Carry	Station	3:02	3:34	−0:32
13	Run 7	Run	5:39	6:24	−0:45
14	Sandbag Lunges	Station	5:33	6:47	−1:14
15	Run 8	Run	5:58	6:28	−0:30
16	Wall Balls	Station	6:38	6:51	−0:13
	Roxzone	Transition	4:40	7:23	−2:43
	Finish		1:32:56

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:29 slower than the first. Consistency 55/100. Fastest run 5:07 (run 1), slowest 5:58 (run 8).
Transitions: 4:40 in the Roxzone, 5.0% of the race. Sharper than the division average by 2:43.
Weakest station: Sled Pull at 6:34, +0:03 against the division and in the 48% percentile for this segment. Strongest is Burpee Broad Jump at 96%.
What one change is worth: Bringing Sled Pull to the division median (6:31) saves 0:03 and moves this result from 11th to 11th — 0 places. Every other split held fixed.