HYROX Cardiff 2026 · Adaptive Women · 35-39
Chloe Fernandez · HYROX Cardiff 2026 · Adaptive Women · suthperformance.com/results
- Division average
- 7:51
- Share of race
- 7.4%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 6:57run 3
- Slowest
- 7:26run 8
- Half split
- +1:04
Dotted line is the division average for each run.
- Farmers Carry4:33+0:4016%
- Sled Pull8:06+1:0320%
- Row7:33+0:5125%
- Sled Push5:52+0:3727%
- SkiErg7:21+0:2737%
- Sandbag Lunges7:30+0:1842%
- Wall Balls6:55−0:4068%
- Burpee Broad Jump7:33−1:0776%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
8:587.4% of the race
1:07 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.03balanced
57:00 running, 55:23 on stations. Balanced against the division.
Bring your Farmers Carry to the Adaptive Women median and you finish 22nd.
- Your split
- 4:33
- Median
- 3:53
- Time saved
- 0:40
- Places gained
- —
Projected against the 34 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Chloe Fernandez
HYROX Cardiff 2026 · Adaptive Women · 35-39 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
2:01:21
Overall
22nd
of 34
Age group
6th
35-39
Percentile
37%
of this division
Where the time went
| Running | 57:00 | 53:23 | +3:37 | 47% |
|---|---|---|---|---|
| Stations | 55:23 | 53:14 | +2:09 | 46% |
| Roxzone | 8:58 | 7:51 | +1:07 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 7:01 | 6:21 | +0:40 |
| 2 | SkiErg | Station | 7:21 | 6:54 | +0:27 |
| 3 | Run 2 | Run | 7:03 | 6:28 | +0:35 |
| 4 | Sled Push | Station | 5:52 | 5:15 | +0:37 |
| 5 | Run 3 | Run | 6:57 | 6:33 | +0:24 |
| 6 | Sled Pull | Station | 8:06 | 7:03 | +1:03 |
| 7 | Run 4 | Run | 6:57 | 6:35 | +0:22 |
| 8 | Burpee Broad Jump | Station | 7:33 | 8:40 | −1:07 |
| 9 | Run 5 | Run | 7:04 | 6:42 | +0:22 |
| 10 | Row | Station | 7:33 | 6:42 | +0:51 |
| 11 | Run 6 | Run | 7:14 | 6:49 | +0:25 |
| 12 | Farmers Carry | Station | 4:33 | 3:53 | +0:40 |
| 13 | Run 7 | Run | 7:18 | 6:54 | +0:24 |
| 14 | Sandbag Lunges | Station | 7:30 | 7:12 | +0:18 |
| 15 | Run 8 | Run | 7:26 | 7:01 | +0:25 |
| 16 | Wall Balls | Station | 6:55 | 7:35 | −0:40 |
| Roxzone | Transition | 8:58 | 7:51 | +1:07 | |
| Finish | 2:01:21 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:04 slower than the first. Consistency 77/100. Fastest run 6:57 (run 3), slowest 7:26 (run 8).
- Transitions
- 8:58 in the Roxzone, 7.4% of the race. That is 1:07 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Farmers Carry at 4:33, +0:40 against the division and in the 16% percentile for this segment. Strongest is Burpee Broad Jump at 76%.
- What one change is worth
- Bringing Farmers Carry to the division median (3:53) saves 0:40 and moves this result from 22nd to 22nd — 0 places. Every other split held fixed.