HYROX Cardiff 2026 · Doubles Men · 35-39
Logan Denholm · HYROX Cardiff 2026 · Doubles Men · suthperformance.com/results
- Division average
- 2:05
- Share of race
- 2.7%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:05run 1
- Slowest
- 3:25run 8
- Half split
- +0:45
Dotted line is the division average for each run.
- Wall Balls3:33−0:4786%
- Sled Pull3:09−0:4488%
- Sandbag Lunges3:06−0:5495%
- Row2:51−0:5397%
- SkiErg2:31−1:12100%
- Sled Push1:43−1:07100%
- Burpee Broad Jump2:57−1:49100%
- Farmers Carry1:23−0:42100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:266.8% of the race
Sharper transitions than the division average — 1:26 of free time banked.
1.21balanced
25:45 running, 21:13 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Logan Denholm
HYROX Cardiff 2026 · Doubles Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
50:24
Overall
18th
of 632
Age group
6th
35-39
Percentile
97%
of this division
Where the time went
| Running | 25:45 | 35:48 | −10:03 | 51% |
|---|---|---|---|---|
| Stations | 21:13 | 29:21 | −8:08 | 42% |
| Roxzone | 3:26 | 4:52 | −1:26 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:05 | 4:17 | −1:12 |
| 2 | SkiErg | Station | 2:31 | 3:43 | −1:12 |
| 3 | Run 2 | Run | 3:05 | 4:20 | −1:15 |
| 4 | Sled Push | Station | 1:43 | 2:50 | −1:07 |
| 5 | Run 3 | Run | 3:12 | 4:24 | −1:12 |
| 6 | Sled Pull | Station | 3:09 | 3:53 | −0:44 |
| 7 | Run 4 | Run | 3:08 | 4:27 | −1:19 |
| 8 | Burpee Broad Jump | Station | 2:57 | 4:46 | −1:49 |
| 9 | Run 5 | Run | 3:13 | 4:30 | −1:17 |
| 10 | Row | Station | 2:51 | 3:44 | −0:53 |
| 11 | Run 6 | Run | 3:20 | 4:33 | −1:13 |
| 12 | Farmers Carry | Station | 1:23 | 2:05 | −0:42 |
| 13 | Run 7 | Run | 3:17 | 4:37 | −1:20 |
| 14 | Sandbag Lunges | Station | 3:06 | 4:00 | −0:54 |
| 15 | Run 8 | Run | 3:25 | 4:40 | −1:15 |
| 16 | Wall Balls | Station | 3:33 | 4:20 | −0:47 |
| Roxzone | Transition | 3:26 | 4:52 | −1:26 | |
| Finish | 50:24 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 65/100. Fastest run 3:05 (run 1), slowest 3:25 (run 8).
- Transitions
- 3:26 in the Roxzone, 6.8% of the race. Sharper than the division average by 1:26.
- Weakest station
- Wall Balls at 3:33, −0:47 against the division and in the 86% percentile for this segment. Strongest is SkiErg at 100%.