HYROX Cardiff 2026 · Doubles Men · 40-44
Finley Morgan · HYROX Cardiff 2026 · Doubles Men · suthperformance.com/results
- Division average
- 4:52
- Share of race
- 8.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:07run 1
- Slowest
- 3:24run 7
- Half split
- +0:30
Dotted line is the division average for each run.
- Sled Pull2:59−0:5496%
- SkiErg2:31−1:12100%
- Sled Push1:53−0:57100%
- Burpee Broad Jump3:21−1:25100%
- Row2:30−1:14100%
- Farmers Carry1:14−0:51100%
- Sandbag Lunges2:39−1:21100%
- Wall Balls3:09−1:11100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:048.0% of the race
Sharper transitions than the division average — 0:48 of free time banked.
1.29strength
26:12 running, 20:16 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Pull is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Finley Morgan
HYROX Cardiff 2026 · Doubles Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
50:32
Overall
19th
of 632
Age group
5th
40-44
Percentile
97%
of this division
Where the time went
| Running | 26:12 | 35:48 | −9:36 | 52% |
|---|---|---|---|---|
| Stations | 20:16 | 29:21 | −9:05 | 40% |
| Roxzone | 4:04 | 4:52 | −0:48 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:07 | 4:17 | −1:10 |
| 2 | SkiErg | Station | 2:31 | 3:43 | −1:12 |
| 3 | Run 2 | Run | 3:11 | 4:20 | −1:09 |
| 4 | Sled Push | Station | 1:53 | 2:50 | −0:57 |
| 5 | Run 3 | Run | 3:14 | 4:24 | −1:10 |
| 6 | Sled Pull | Station | 2:59 | 3:53 | −0:54 |
| 7 | Run 4 | Run | 3:19 | 4:27 | −1:08 |
| 8 | Burpee Broad Jump | Station | 3:21 | 4:46 | −1:25 |
| 9 | Run 5 | Run | 3:15 | 4:30 | −1:15 |
| 10 | Row | Station | 2:30 | 3:44 | −1:14 |
| 11 | Run 6 | Run | 3:19 | 4:33 | −1:14 |
| 12 | Farmers Carry | Station | 1:14 | 2:05 | −0:51 |
| 13 | Run 7 | Run | 3:24 | 4:37 | −1:13 |
| 14 | Sandbag Lunges | Station | 2:39 | 4:00 | −1:21 |
| 15 | Run 8 | Run | 3:23 | 4:40 | −1:17 |
| 16 | Wall Balls | Station | 3:09 | 4:20 | −1:11 |
| Roxzone | Transition | 4:04 | 4:52 | −0:48 | |
| Finish | 50:32 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 72/100. Fastest run 3:07 (run 1), slowest 3:24 (run 7).
- Transitions
- 4:04 in the Roxzone, 8.0% of the race. Sharper than the division average by 0:48.
- Weakest station
- Sled Pull at 2:59, −0:54 against the division and in the 96% percentile for this segment. Strongest is SkiErg at 100%.