Riley Smith
HYROX Cardiff 2026 · Doubles Men · 40-44
Riley Smith · HYROX Cardiff 2026 · Doubles Men · suthperformance.com/results
- Division average
- 2:05
- Share of race
- 2.7%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:57run 2
- Slowest
- 3:13run 8
- Half split
- +0:39
Dotted line is the division average for each run.
- SkiErg2:26−1:17100%
- Sled Push1:35−1:15100%
- Sled Pull2:37−1:16100%
- Burpee Broad Jump3:28−1:18100%
- Row2:42−1:02100%
- Farmers Carry1:18−0:47100%
- Sandbag Lunges2:47−1:13100%
- Wall Balls2:39−1:41100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:008.3% of the race
Sharper transitions than the division average — 0:52 of free time banked.
1.26balanced
24:33 running, 19:32 on stations. Balanced against the division.
Your SkiErg is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Riley Smith
HYROX Cardiff 2026 · Doubles Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
48:05
Overall
3rd
of 632
Age group
2nd
40-44
Percentile
100%
of this division
Where the time went
| Running | 24:33 | 35:48 | −11:15 | 51% |
|---|---|---|---|---|
| Stations | 19:32 | 29:21 | −9:49 | 41% |
| Roxzone | 4:00 | 4:52 | −0:52 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:59 | 4:17 | −1:18 |
| 2 | SkiErg | Station | 2:26 | 3:43 | −1:17 |
| 3 | Run 2 | Run | 2:57 | 4:20 | −1:23 |
| 4 | Sled Push | Station | 1:35 | 2:50 | −1:15 |
| 5 | Run 3 | Run | 3:00 | 4:24 | −1:24 |
| 6 | Sled Pull | Station | 2:37 | 3:53 | −1:16 |
| 7 | Run 4 | Run | 3:01 | 4:27 | −1:26 |
| 8 | Burpee Broad Jump | Station | 3:28 | 4:46 | −1:18 |
| 9 | Run 5 | Run | 3:09 | 4:30 | −1:21 |
| 10 | Row | Station | 2:42 | 3:44 | −1:02 |
| 11 | Run 6 | Run | 3:06 | 4:33 | −1:27 |
| 12 | Farmers Carry | Station | 1:18 | 2:05 | −0:47 |
| 13 | Run 7 | Run | 3:08 | 4:37 | −1:29 |
| 14 | Sandbag Lunges | Station | 2:47 | 4:00 | −1:13 |
| 15 | Run 8 | Run | 3:13 | 4:40 | −1:27 |
| 16 | Wall Balls | Station | 2:39 | 4:20 | −1:41 |
| Roxzone | Transition | 4:00 | 4:52 | −0:52 | |
| Finish | 48:05 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 71/100. Fastest run 2:57 (run 2), slowest 3:13 (run 8).
- Transitions
- 4:00 in the Roxzone, 8.3% of the race. Sharper than the division average by 0:52.
- Weakest station
- SkiErg at 2:26, −1:17 against the division and in the 100% percentile for this segment.