HYROX Cardiff 2026 · Doubles Men · 40-44
Riley Roberts · HYROX Cardiff 2026 · Doubles Men · suthperformance.com/results
- Division average
- 2:05
- Share of race
- 3.6%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:06run 1
- Slowest
- 3:31run 6
- Half split
- +0:59
Dotted line is the division average for each run.
- Farmers Carry1:53−0:1269%
- SkiErg3:16−0:2774%
- Sled Pull3:05−0:4891%
- Sandbag Lunges3:09−0:5193%
- Wall Balls3:21−0:5995%
- Sled Push2:07−0:43100%
- Burpee Broad Jump3:32−1:14100%
- Row2:28−1:16100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:186.3% of the race
Sharper transitions than the division average — 1:34 of free time banked.
1.16balanced
26:37 running, 22:51 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Riley Roberts
HYROX Cardiff 2026 · Doubles Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
52:46
Overall
32nd
of 632
Age group
10th
40-44
Percentile
95%
of this division
Where the time went
| Running | 26:37 | 35:48 | −9:11 | 50% |
|---|---|---|---|---|
| Stations | 22:51 | 29:21 | −6:30 | 43% |
| Roxzone | 3:18 | 4:52 | −1:34 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:06 | 4:17 | −1:11 |
| 2 | SkiErg | Station | 3:16 | 3:43 | −0:27 |
| 3 | Run 2 | Run | 3:08 | 4:20 | −1:12 |
| 4 | Sled Push | Station | 2:07 | 2:50 | −0:43 |
| 5 | Run 3 | Run | 3:15 | 4:24 | −1:09 |
| 6 | Sled Pull | Station | 3:05 | 3:53 | −0:48 |
| 7 | Run 4 | Run | 3:20 | 4:27 | −1:07 |
| 8 | Burpee Broad Jump | Station | 3:32 | 4:46 | −1:14 |
| 9 | Run 5 | Run | 3:25 | 4:30 | −1:05 |
| 10 | Row | Station | 2:28 | 3:44 | −1:16 |
| 11 | Run 6 | Run | 3:31 | 4:33 | −1:02 |
| 12 | Farmers Carry | Station | 1:53 | 2:05 | −0:12 |
| 13 | Run 7 | Run | 3:23 | 4:37 | −1:14 |
| 14 | Sandbag Lunges | Station | 3:09 | 4:00 | −0:51 |
| 15 | Run 8 | Run | 3:29 | 4:40 | −1:11 |
| 16 | Wall Balls | Station | 3:21 | 4:20 | −0:59 |
| Roxzone | Transition | 3:18 | 4:52 | −1:34 | |
| Finish | 52:46 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:59 slower than the first. Consistency 57/100. Fastest run 3:06 (run 1), slowest 3:31 (run 6).
- Transitions
- 3:18 in the Roxzone, 6.3% of the race. Sharper than the division average by 1:34.
- Weakest station
- Farmers Carry at 1:53, −0:12 against the division and in the 69% percentile for this segment. Strongest is Sled Push at 100%.