James Davis
HYROX Cardiff 2026 · Doubles Men · 55-59
James Davis · HYROX Cardiff 2026 · Doubles Men · suthperformance.com/results
- Division average
- 2:05
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:14run 3
- Slowest
- 3:30run 8
- Half split
- +0:18
Dotted line is the division average for each run.
- Wall Balls3:52−0:2872%
- Burpee Broad Jump4:08−0:3877%
- Row3:12−0:3279%
- Farmers Carry1:42−0:2387%
- SkiErg2:55−0:4893%
- Sled Pull3:01−0:5295%
- Sled Push2:10−0:4097%
- Sandbag Lunges2:46−1:14100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:268.1% of the race
In line with the division average.
1.12runner
26:38 running, 23:46 on stations. You run more of this race than your division does — the stations are where the time is.
Your Wall Balls is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
James Davis
HYROX Cardiff 2026 · Doubles Men · 55-59 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
54:50
Overall
43rd
of 632
Age group
1st
55-59
Percentile
93%
of this division
Where the time went
| Running | 26:38 | 35:48 | −9:10 | 49% |
|---|---|---|---|---|
| Stations | 23:46 | 29:21 | −5:35 | 43% |
| Roxzone | 4:26 | 4:52 | −0:26 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:19 | 4:17 | −0:58 |
| 2 | SkiErg | Station | 2:55 | 3:43 | −0:48 |
| 3 | Run 2 | Run | 3:21 | 4:20 | −0:59 |
| 4 | Sled Push | Station | 2:10 | 2:50 | −0:40 |
| 5 | Run 3 | Run | 3:14 | 4:24 | −1:10 |
| 6 | Sled Pull | Station | 3:01 | 3:53 | −0:52 |
| 7 | Run 4 | Run | 3:16 | 4:27 | −1:11 |
| 8 | Burpee Broad Jump | Station | 4:08 | 4:46 | −0:38 |
| 9 | Run 5 | Run | 3:17 | 4:30 | −1:13 |
| 10 | Row | Station | 3:12 | 3:44 | −0:32 |
| 11 | Run 6 | Run | 3:19 | 4:33 | −1:14 |
| 12 | Farmers Carry | Station | 1:42 | 2:05 | −0:23 |
| 13 | Run 7 | Run | 3:22 | 4:37 | −1:15 |
| 14 | Sandbag Lunges | Station | 2:46 | 4:00 | −1:14 |
| 15 | Run 8 | Run | 3:30 | 4:40 | −1:10 |
| 16 | Wall Balls | Station | 3:52 | 4:20 | −0:28 |
| Roxzone | Transition | 4:26 | 4:52 | −0:26 | |
| Finish | 54:50 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 3:14 (run 3), slowest 3:30 (run 8).
- Transitions
- 4:26 in the Roxzone, 8.1% of the race. In line with the division average.
- Weakest station
- Wall Balls at 3:52, −0:28 against the division and in the 72% percentile for this segment. Strongest is Sandbag Lunges at 100%.