Max Robinson
HYROX Cardiff 2026 · Doubles Men · 40-44
Max Robinson · HYROX Cardiff 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:39run 4
- Slowest
- 3:58run 8
- Half split
- +0:33
Dotted line is the division average for each run.
- Wall Balls4:25+0:0546%
- Farmers Carry1:48−0:1777%
- Sled Push2:21−0:2984%
- Burpee Broad Jump3:36−1:1099%
- SkiErg2:38−1:05100%
- Sled Pull2:36−1:17100%
- Row2:45−0:59100%
- Sandbag Lunges2:42−1:18100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:296.2% of the race
Sharper transitions than the division average — 1:23 of free time banked.
1.32strength
30:09 running, 22:51 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Doubles Men median and you finish 53rd instead of 54th.
- Your split
- 4:25
- Median
- 4:20
- Time saved
- 0:05
- Places gained
- +1
Projected against the 632 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Max Robinson
HYROX Cardiff 2026 · Doubles Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:29
Overall
54th
of 632
Age group
12th
40-44
Percentile
92%
of this division
Where the time went
| Running | 30:09 | 35:48 | −5:39 | 53% |
|---|---|---|---|---|
| Stations | 22:51 | 29:21 | −6:30 | 40% |
| Roxzone | 3:29 | 4:52 | −1:23 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:40 | 4:17 | −0:37 |
| 2 | SkiErg | Station | 2:38 | 3:43 | −1:05 |
| 3 | Run 2 | Run | 3:42 | 4:20 | −0:38 |
| 4 | Sled Push | Station | 2:21 | 2:50 | −0:29 |
| 5 | Run 3 | Run | 3:47 | 4:24 | −0:37 |
| 6 | Sled Pull | Station | 2:36 | 3:53 | −1:17 |
| 7 | Run 4 | Run | 3:39 | 4:27 | −0:48 |
| 8 | Burpee Broad Jump | Station | 3:36 | 4:46 | −1:10 |
| 9 | Run 5 | Run | 3:42 | 4:30 | −0:48 |
| 10 | Row | Station | 2:45 | 3:44 | −0:59 |
| 11 | Run 6 | Run | 3:55 | 4:33 | −0:38 |
| 12 | Farmers Carry | Station | 1:48 | 2:05 | −0:17 |
| 13 | Run 7 | Run | 3:46 | 4:37 | −0:51 |
| 14 | Sandbag Lunges | Station | 2:42 | 4:00 | −1:18 |
| 15 | Run 8 | Run | 3:58 | 4:40 | −0:42 |
| 16 | Wall Balls | Station | 4:25 | 4:20 | +0:05 |
| Roxzone | Transition | 3:29 | 4:52 | −1:23 | |
| Finish | 56:29 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 71/100. Fastest run 3:39 (run 4), slowest 3:58 (run 8).
- Transitions
- 3:29 in the Roxzone, 6.2% of the race. Sharper than the division average by 1:23.
- Weakest station
- Wall Balls at 4:25, +0:05 against the division and in the 46% percentile for this segment. Strongest is SkiErg at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (4:20) saves 0:05 and moves this result from 54th to 53rd — 1 places. Every other split held fixed.