HYROX Cardiff 2026 · Doubles Men · 25-29
Harrison Roberts · HYROX Cardiff 2026 · Doubles Men · suthperformance.com/results
- Division average
- 4:52
- Share of race
- 8.9%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:31run 1
- Slowest
- 3:45run 6
- Half split
- +0:32
Dotted line is the division average for each run.
- SkiErg3:09−0:3480%
- Burpee Broad Jump3:59−0:4783%
- Sandbag Lunges3:14−0:4688%
- Wall Balls3:30−0:5088%
- Sled Push2:04−0:46100%
- Sled Pull2:35−1:18100%
- Row2:28−1:16100%
- Farmers Carry1:30−0:35100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:038.9% of the race
In line with the division average.
1.30strength
29:08 running, 22:29 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harrison Roberts
HYROX Cardiff 2026 · Doubles Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:40
Overall
56th
of 632
Age group
13th
25-29
Percentile
91%
of this division
Where the time went
| Running | 29:08 | 35:48 | −6:40 | 51% |
|---|---|---|---|---|
| Stations | 22:29 | 29:21 | −6:52 | 40% |
| Roxzone | 5:03 | 4:52 | +0:11 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:31 | 4:17 | −0:46 |
| 2 | SkiErg | Station | 3:09 | 3:43 | −0:34 |
| 3 | Run 2 | Run | 3:36 | 4:20 | −0:44 |
| 4 | Sled Push | Station | 2:04 | 2:50 | −0:46 |
| 5 | Run 3 | Run | 3:33 | 4:24 | −0:51 |
| 6 | Sled Pull | Station | 2:35 | 3:53 | −1:18 |
| 7 | Run 4 | Run | 3:38 | 4:27 | −0:49 |
| 8 | Burpee Broad Jump | Station | 3:59 | 4:46 | −0:47 |
| 9 | Run 5 | Run | 3:42 | 4:30 | −0:48 |
| 10 | Row | Station | 2:28 | 3:44 | −1:16 |
| 11 | Run 6 | Run | 3:45 | 4:33 | −0:48 |
| 12 | Farmers Carry | Station | 1:30 | 2:05 | −0:35 |
| 13 | Run 7 | Run | 3:40 | 4:37 | −0:57 |
| 14 | Sandbag Lunges | Station | 3:14 | 4:00 | −0:46 |
| 15 | Run 8 | Run | 3:43 | 4:40 | −0:57 |
| 16 | Wall Balls | Station | 3:30 | 4:20 | −0:50 |
| Roxzone | Transition | 5:03 | 4:52 | +0:11 | |
| Finish | 56:40 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 3:31 (run 1), slowest 3:45 (run 6).
- Transitions
- 5:03 in the Roxzone, 8.9% of the race. In line with the division average.
- Weakest station
- SkiErg at 3:09, −0:34 against the division and in the 80% percentile for this segment. Strongest is Sled Push at 100%.