Noah Jones
HYROX Cardiff 2026 · Doubles Men · 30-34
Noah Jones · HYROX Cardiff 2026 · Doubles Men · suthperformance.com/results
- Division average
- 2:05
- Share of race
- 2.7%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:57run 1
- Slowest
- 3:17run 7
- Half split
- +0:45
Dotted line is the division average for each run.
- SkiErg2:22−1:21100%
- Sled Push2:02−0:48100%
- Sled Pull2:49−1:04100%
- Burpee Broad Jump3:20−1:26100%
- Row2:27−1:17100%
- Farmers Carry1:18−0:47100%
- Sandbag Lunges2:41−1:19100%
- Wall Balls3:11−1:09100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:257.0% of the race
Sharper transitions than the division average — 1:27 of free time banked.
1.24balanced
24:57 running, 20:10 on stations. Balanced against the division.
Your SkiErg is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Noah Jones
HYROX Cardiff 2026 · Doubles Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
48:32
Overall
6th
of 632
Age group
1st
30-34
Percentile
99%
of this division
Where the time went
| Running | 24:57 | 35:48 | −10:51 | 51% |
|---|---|---|---|---|
| Stations | 20:10 | 29:21 | −9:11 | 42% |
| Roxzone | 3:25 | 4:52 | −1:27 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:57 | 4:17 | −1:20 |
| 2 | SkiErg | Station | 2:22 | 3:43 | −1:21 |
| 3 | Run 2 | Run | 3:01 | 4:20 | −1:19 |
| 4 | Sled Push | Station | 2:02 | 2:50 | −0:48 |
| 5 | Run 3 | Run | 3:01 | 4:24 | −1:23 |
| 6 | Sled Pull | Station | 2:49 | 3:53 | −1:04 |
| 7 | Run 4 | Run | 3:07 | 4:27 | −1:20 |
| 8 | Burpee Broad Jump | Station | 3:20 | 4:46 | −1:26 |
| 9 | Run 5 | Run | 3:09 | 4:30 | −1:21 |
| 10 | Row | Station | 2:27 | 3:44 | −1:17 |
| 11 | Run 6 | Run | 3:14 | 4:33 | −1:19 |
| 12 | Farmers Carry | Station | 1:18 | 2:05 | −0:47 |
| 13 | Run 7 | Run | 3:17 | 4:37 | −1:20 |
| 14 | Sandbag Lunges | Station | 2:41 | 4:00 | −1:19 |
| 15 | Run 8 | Run | 3:11 | 4:40 | −1:29 |
| 16 | Wall Balls | Station | 3:11 | 4:20 | −1:09 |
| Roxzone | Transition | 3:25 | 4:52 | −1:27 | |
| Finish | 48:32 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 65/100. Fastest run 2:57 (run 1), slowest 3:17 (run 7).
- Transitions
- 3:25 in the Roxzone, 7.0% of the race. Sharper than the division average by 1:27.
- Weakest station
- SkiErg at 2:22, −1:21 against the division and in the 100% percentile for this segment.