Logan Watson
HYROX Cardiff 2026 · Doubles Men · 30-34
Logan Watson · HYROX Cardiff 2026 · Doubles Men · suthperformance.com/results
- Division average
- 4:46
- Share of race
- 8.3%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:32run 5
- Slowest
- 3:43run 7
- Half split
- +0:18
Dotted line is the division average for each run.
- Burpee Broad Jump4:50+0:0447%
- Farmers Carry2:05±0:0050%
- Sandbag Lunges3:52−0:0857%
- Sled Push2:32−0:1871%
- Sled Pull3:14−0:3983%
- SkiErg3:05−0:3884%
- Row2:55−0:4994%
- Wall Balls3:19−1:0197%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:055.3% of the race
Sharper transitions than the division average — 1:47 of free time banked.
1.12runner
29:02 running, 25:52 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Burpee Broad Jump to the Doubles Men median and you finish 66th instead of 67th.
- Your split
- 4:50
- Median
- 4:46
- Time saved
- 0:04
- Places gained
- +1
Projected against the 632 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Logan Watson
HYROX Cardiff 2026 · Doubles Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
57:59
Overall
67th
of 632
Age group
15th
30-34
Percentile
89%
of this division
Where the time went
| Running | 29:02 | 35:48 | −6:46 | 50% |
|---|---|---|---|---|
| Stations | 25:52 | 29:21 | −3:29 | 45% |
| Roxzone | 3:05 | 4:52 | −1:47 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:35 | 4:17 | −0:42 |
| 2 | SkiErg | Station | 3:05 | 3:43 | −0:38 |
| 3 | Run 2 | Run | 3:37 | 4:20 | −0:43 |
| 4 | Sled Push | Station | 2:32 | 2:50 | −0:18 |
| 5 | Run 3 | Run | 3:35 | 4:24 | −0:49 |
| 6 | Sled Pull | Station | 3:14 | 3:53 | −0:39 |
| 7 | Run 4 | Run | 3:35 | 4:27 | −0:52 |
| 8 | Burpee Broad Jump | Station | 4:50 | 4:46 | +0:04 |
| 9 | Run 5 | Run | 3:32 | 4:30 | −0:58 |
| 10 | Row | Station | 2:55 | 3:44 | −0:49 |
| 11 | Run 6 | Run | 3:42 | 4:33 | −0:51 |
| 12 | Farmers Carry | Station | 2:05 | 2:05 | ±0:00 |
| 13 | Run 7 | Run | 3:43 | 4:37 | −0:54 |
| 14 | Sandbag Lunges | Station | 3:52 | 4:00 | −0:08 |
| 15 | Run 8 | Run | 3:43 | 4:40 | −0:57 |
| 16 | Wall Balls | Station | 3:19 | 4:20 | −1:01 |
| Roxzone | Transition | 3:05 | 4:52 | −1:47 | |
| Finish | 57:59 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 82/100. Fastest run 3:32 (run 5), slowest 3:43 (run 7).
- Transitions
- 3:05 in the Roxzone, 5.3% of the race. Sharper than the division average by 1:47.
- Weakest station
- Burpee Broad Jump at 4:50, +0:04 against the division and in the 47% percentile for this segment. Strongest is Wall Balls at 97%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (4:46) saves 0:04 and moves this result from 67th to 66th — 1 places. Every other split held fixed.