Archie White
HYROX Cardiff 2026 · Doubles Men · 35-39
Archie White · HYROX Cardiff 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:45run 1
- Slowest
- 4:10run 6
- Half split
- +0:59
Dotted line is the division average for each run.
- Wall Balls4:35+0:1538%
- Burpee Broad Jump4:00−0:4682%
- Sandbag Lunges3:16−0:4487%
- Sled Pull3:04−0:4992%
- Sled Push2:08−0:4299%
- SkiErg2:35−1:08100%
- Row2:42−1:02100%
- Farmers Carry1:26−0:39100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:536.6% of the race
Sharper transitions than the division average — 0:59 of free time banked.
1.33strength
31:31 running, 23:46 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Doubles Men median and you finish 76th instead of 81st.
- Your split
- 4:35
- Median
- 4:20
- Time saved
- 0:15
- Places gained
- +5
Projected against the 632 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Archie White
HYROX Cardiff 2026 · Doubles Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
59:10
Overall
81st
of 632
Age group
14th
35-39
Percentile
87%
of this division
Where the time went
| Running | 31:31 | 35:48 | −4:17 | 53% |
|---|---|---|---|---|
| Stations | 23:46 | 29:21 | −5:35 | 40% |
| Roxzone | 3:53 | 4:52 | −0:59 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:45 | 4:17 | −0:32 |
| 2 | SkiErg | Station | 2:35 | 3:43 | −1:08 |
| 3 | Run 2 | Run | 3:46 | 4:20 | −0:34 |
| 4 | Sled Push | Station | 2:08 | 2:50 | −0:42 |
| 5 | Run 3 | Run | 3:52 | 4:24 | −0:32 |
| 6 | Sled Pull | Station | 3:04 | 3:53 | −0:49 |
| 7 | Run 4 | Run | 3:53 | 4:27 | −0:34 |
| 8 | Burpee Broad Jump | Station | 4:00 | 4:46 | −0:46 |
| 9 | Run 5 | Run | 3:52 | 4:30 | −0:38 |
| 10 | Row | Station | 2:42 | 3:44 | −1:02 |
| 11 | Run 6 | Run | 4:10 | 4:33 | −0:23 |
| 12 | Farmers Carry | Station | 1:26 | 2:05 | −0:39 |
| 13 | Run 7 | Run | 4:07 | 4:37 | −0:30 |
| 14 | Sandbag Lunges | Station | 3:16 | 4:00 | −0:44 |
| 15 | Run 8 | Run | 4:06 | 4:40 | −0:34 |
| 16 | Wall Balls | Station | 4:35 | 4:20 | +0:15 |
| Roxzone | Transition | 3:53 | 4:52 | −0:59 | |
| Finish | 59:10 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:59 slower than the first. Consistency 61/100. Fastest run 3:45 (run 1), slowest 4:10 (run 6).
- Transitions
- 3:53 in the Roxzone, 6.6% of the race. Sharper than the division average by 0:59.
- Weakest station
- Wall Balls at 4:35, +0:15 against the division and in the 38% percentile for this segment. Strongest is SkiErg at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (4:20) saves 0:15 and moves this result from 81st to 76th — 5 places. Every other split held fixed.