HYROX Cardiff 2026 · Doubles Men · 35-39
William Jackson · HYROX Cardiff 2026 · Doubles Men · suthperformance.com/results
- Division average
- 2:05
- Share of race
- 3.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:12run 3
- Slowest
- 3:22run 6
- Half split
- +0:25
Dotted line is the division average for each run.
- SkiErg2:15−1:28100%
- Sled Push2:05−0:45100%
- Sled Pull2:39−1:14100%
- Burpee Broad Jump3:06−1:40100%
- Row2:24−1:20100%
- Farmers Carry1:29−0:36100%
- Sandbag Lunges2:33−1:27100%
- Wall Balls3:14−1:06100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:425.5% of the race
Sharper transitions than the division average — 2:10 of free time banked.
1.33strength
26:15 running, 19:45 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
William Jackson
HYROX Cardiff 2026 · Doubles Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
48:42
Overall
9th
of 632
Age group
3rd
35-39
Percentile
99%
of this division
Where the time went
| Running | 26:15 | 35:48 | −9:33 | 54% |
|---|---|---|---|---|
| Stations | 19:45 | 29:21 | −9:36 | 41% |
| Roxzone | 2:42 | 4:52 | −2:10 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:13 | 4:17 | −1:04 |
| 2 | SkiErg | Station | 2:15 | 3:43 | −1:28 |
| 3 | Run 2 | Run | 3:15 | 4:20 | −1:05 |
| 4 | Sled Push | Station | 2:05 | 2:50 | −0:45 |
| 5 | Run 3 | Run | 3:12 | 4:24 | −1:12 |
| 6 | Sled Pull | Station | 2:39 | 3:53 | −1:14 |
| 7 | Run 4 | Run | 3:15 | 4:27 | −1:12 |
| 8 | Burpee Broad Jump | Station | 3:06 | 4:46 | −1:40 |
| 9 | Run 5 | Run | 3:14 | 4:30 | −1:16 |
| 10 | Row | Station | 2:24 | 3:44 | −1:20 |
| 11 | Run 6 | Run | 3:22 | 4:33 | −1:11 |
| 12 | Farmers Carry | Station | 1:29 | 2:05 | −0:36 |
| 13 | Run 7 | Run | 3:22 | 4:37 | −1:15 |
| 14 | Sandbag Lunges | Station | 2:33 | 4:00 | −1:27 |
| 15 | Run 8 | Run | 3:22 | 4:40 | −1:18 |
| 16 | Wall Balls | Station | 3:14 | 4:20 | −1:06 |
| Roxzone | Transition | 2:42 | 4:52 | −2:10 | |
| Finish | 48:42 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 3:12 (run 3), slowest 3:22 (run 6).
- Transitions
- 2:42 in the Roxzone, 5.5% of the race. Sharper than the division average by 2:10.
- Weakest station
- SkiErg at 2:15, −1:28 against the division and in the 100% percentile for this segment.