GER
Alfie Weber
HYROX Cardiff 2026 · Doubles Men · 30-34
Alfie Weber · HYROX Cardiff 2026 · Doubles Men · suthperformance.com/results
Finish
59:58
Overall
93rd
of 632
Age group
18th
30-34
Percentile
85%
Faster than 85% of Doubles Men
Roxzone5:05+0:13
- Division average
- 4:52
- Share of race
- 8.5%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 3:35run 2
- Slowest
- 4:03run 8
- Half split
- +0:54
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- SkiErg3:38−0:0554%
- Sled Pull3:42−0:1159%
- Sled Push2:26−0:2478%
- Row3:12−0:3279%
- Farmers Carry1:43−0:2285%
- Sandbag Lunges3:08−0:5293%
- Wall Balls3:19−1:0197%
- Burpee Broad Jump3:35−1:11100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:058.5% of the race
In line with the division average.
1.22balanced
30:10 running, 24:43 on stations. Balanced against the division.
Your SkiErg is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alfie Weber
HYROX Cardiff 2026 · Doubles Men · 30-34 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
59:58
Overall
93rd
of 632
Age group
18th
30-34
Percentile
85%
of this division
Where the time went
| Running | 30:10 | 35:48 | −5:38 | 50% |
|---|---|---|---|---|
| Stations | 24:43 | 29:21 | −4:38 | 41% |
| Roxzone | 5:05 | 4:52 | +0:13 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:37 | 4:17 | −0:40 |
| 2 | SkiErg | Station | 3:38 | 3:43 | −0:05 |
| 3 | Run 2 | Run | 3:35 | 4:20 | −0:45 |
| 4 | Sled Push | Station | 2:26 | 2:50 | −0:24 |
| 5 | Run 3 | Run | 3:46 | 4:24 | −0:38 |
| 6 | Sled Pull | Station | 3:42 | 3:53 | −0:11 |
| 7 | Run 4 | Run | 3:40 | 4:27 | −0:47 |
| 8 | Burpee Broad Jump | Station | 3:35 | 4:46 | −1:11 |
| 9 | Run 5 | Run | 3:45 | 4:30 | −0:45 |
| 10 | Row | Station | 3:12 | 3:44 | −0:32 |
| 11 | Run 6 | Run | 3:53 | 4:33 | −0:40 |
| 12 | Farmers Carry | Station | 1:43 | 2:05 | −0:22 |
| 13 | Run 7 | Run | 3:51 | 4:37 | −0:46 |
| 14 | Sandbag Lunges | Station | 3:08 | 4:00 | −0:52 |
| 15 | Run 8 | Run | 4:03 | 4:40 | −0:37 |
| 16 | Wall Balls | Station | 3:19 | 4:20 | −1:01 |
| Roxzone | Transition | 5:05 | 4:52 | +0:13 | |
| Finish | 59:58 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:54 slower than the first. Consistency 62/100. Fastest run 3:35 (run 2), slowest 4:03 (run 8).
- Transitions
- 5:05 in the Roxzone, 8.5% of the race. In line with the division average.
- Weakest station
- SkiErg at 3:38, −0:05 against the division and in the 54% percentile for this segment. Strongest is Burpee Broad Jump at 100%.