Zachary Garcia

HYROX Cardiff 2026 · Doubles Men · 30-34

Full race report

Zachary Garcia · HYROX Cardiff 2026 · Doubles Men · suthperformance.com/results

Finish

1:00:26

Overall

98th

of 632

Age group

21st

30-34

Percentile

84%

Faster than 84% of Doubles Men

[ THE RACE ]Width is time · tap a segment

SkiErg3:23−0:20

Division average: 3:43
Share of race: 5.6%
Verdict: Gained time

How to fix SkiErg →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 76/100 consistency

12345678

Fastest: 3:54run 1
Slowest: 4:11run 8
Half split: +0:34

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Burpee Broad Jump4:23−0:2366%
Sandbag Lunges3:39−0:2168%
SkiErg3:23−0:2068%
Wall Balls3:30−0:5088%
Row2:55−0:4994%
Sled Pull2:56−0:5799%
Sled Push2:08−0:4299%
Farmers Carry1:32−0:33100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:466.2% of the race

Sharper transitions than the division average — 1:06 of free time banked.

[ WORK TO RUN ]

1.32strength

32:14 running, 24:26 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Your Burpee Broad Jump is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Doubles Men ranking

Finish

1:00:26

Overall

98th

of 632

Age group

21st

30-34

Percentile

84%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	32:14	35:48	−3:34	53%
Stations	24:26	29:21	−4:55	40%
Roxzone	3:46	4:52	−1:06	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:54	4:17	−0:23
2	SkiErg	Station	3:23	3:43	−0:20
3	Run 2	Run	3:56	4:20	−0:24
4	Sled Push	Station	2:08	2:50	−0:42
5	Run 3	Run	4:02	4:24	−0:22
6	Sled Pull	Station	2:56	3:53	−0:57
7	Run 4	Run	3:58	4:27	−0:29
8	Burpee Broad Jump	Station	4:23	4:46	−0:23
9	Run 5	Run	4:03	4:30	−0:27
10	Row	Station	2:55	3:44	−0:49
11	Run 6	Run	4:00	4:33	−0:33
12	Farmers Carry	Station	1:32	2:05	−0:33
13	Run 7	Run	4:10	4:37	−0:27
14	Sandbag Lunges	Station	3:39	4:00	−0:21
15	Run 8	Run	4:11	4:40	−0:29
16	Wall Balls	Station	3:30	4:20	−0:50
	Roxzone	Transition	3:46	4:52	−1:06
	Finish		1:00:26

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 76/100. Fastest run 3:54 (run 1), slowest 4:11 (run 8).
Transitions: 3:46 in the Roxzone, 6.2% of the race. Sharper than the division average by 1:06.
Weakest station: Burpee Broad Jump at 4:23, −0:23 against the division and in the 66% percentile for this segment. Strongest is Farmers Carry at 100%.