Eva Kelly

HYROX Cardiff 2026 · Doubles Mixed · 16-24

Full race report

Eva Kelly · HYROX Cardiff 2026 · Doubles Mixed · suthperformance.com/results

Finish

1:06:02

Overall

107th

of 534

Age group

9th

16-24

Percentile

80%

Faster than 80% of Doubles Mixed

[ THE RACE ]Width is time · tap a segment

Wall Balls4:45+0:13

Division average: 4:32
Share of race: 7.2%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 66/100 consistency

12345678

Fastest: 4:03run 1
Slowest: 4:26run 8
Half split: +1:02

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls4:45+0:1340%
Sled Push3:00+0:0149%
SkiErg3:55−0:0151%
Sled Pull3:56−0:1058%
Farmers Carry2:04−0:0862%
Row3:28−0:2773%
Burpee Broad Jump4:08−0:5586%
Sandbag Lunges3:22−0:5291%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:545.9% of the race

Sharper transitions than the division average — 1:15 of free time banked.

[ WORK TO RUN ]

1.17balanced

33:30 running, 28:38 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Mixed median and you finish 105th instead of 107th.

Your split: 4:45
Median: 4:32
Time saved: 0:13
Places gained: +2

Projected against the 534 finishers in this division, holding every other split fixed.

← Back to the full Doubles Mixed ranking

Finish

1:06:02

Overall

107th

of 534

Age group

9th

16-24

Percentile

80%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	33:30	37:50	−4:20	51%
Stations	28:38	30:57	−2:19	43%
Roxzone	3:54	5:09	−1:15	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:03	4:31	−0:28
2	SkiErg	Station	3:55	3:56	−0:01
3	Run 2	Run	4:05	4:35	−0:30
4	Sled Push	Station	3:00	2:59	+0:01
5	Run 3	Run	4:03	4:38	−0:35
6	Sled Pull	Station	3:56	4:06	−0:10
7	Run 4	Run	4:03	4:42	−0:39
8	Burpee Broad Jump	Station	4:08	5:03	−0:55
9	Run 5	Run	4:20	4:46	−0:26
10	Row	Station	3:28	3:55	−0:27
11	Run 6	Run	4:11	4:49	−0:38
12	Farmers Carry	Station	2:04	2:12	−0:08
13	Run 7	Run	4:19	4:52	−0:33
14	Sandbag Lunges	Station	3:22	4:14	−0:52
15	Run 8	Run	4:26	4:57	−0:31
16	Wall Balls	Station	4:45	4:32	+0:13
	Roxzone	Transition	3:54	5:09	−1:15
	Finish		1:06:02

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:02 slower than the first. Consistency 66/100. Fastest run 4:03 (run 1), slowest 4:26 (run 8).
Transitions: 3:54 in the Roxzone, 5.9% of the race. Sharper than the division average by 1:15.
Weakest station: Wall Balls at 4:45, +0:13 against the division and in the 40% percentile for this segment. Strongest is Sandbag Lunges at 91%.
What one change is worth: Bringing Wall Balls to the division median (4:32) saves 0:13 and moves this result from 107th to 105th — 2 places. Every other split held fixed.