Anya White
HYROX Cardiff 2026 · Doubles Mixed · 25-29
Anya White · HYROX Cardiff 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 2:12
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:12run 2
- Slowest
- 3:24run 5
- Half split
- +0:11
Dotted line is the division average for each run.
- Sled Pull3:35−0:3175%
- Row3:23−0:3277%
- Farmers Carry1:44−0:2892%
- Burpee Broad Jump3:56−1:0794%
- Sled Push2:15−0:4499%
- SkiErg2:44−1:12100%
- Sandbag Lunges2:50−1:24100%
- Wall Balls2:59−1:33100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:236.4% of the race
Sharper transitions than the division average — 1:46 of free time banked.
1.12runner
26:21 running, 23:26 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sled Pull is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Anya White
HYROX Cardiff 2026 · Doubles Mixed · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
53:10
Overall
12th
of 534
Age group
6th
25-29
Percentile
98%
of this division
Where the time went
| Running | 26:21 | 37:50 | −11:29 | 50% |
|---|---|---|---|---|
| Stations | 23:26 | 30:57 | −7:31 | 44% |
| Roxzone | 3:23 | 5:09 | −1:46 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:17 | 4:31 | −1:14 |
| 2 | SkiErg | Station | 2:44 | 3:56 | −1:12 |
| 3 | Run 2 | Run | 3:12 | 4:35 | −1:23 |
| 4 | Sled Push | Station | 2:15 | 2:59 | −0:44 |
| 5 | Run 3 | Run | 3:13 | 4:38 | −1:25 |
| 6 | Sled Pull | Station | 3:35 | 4:06 | −0:31 |
| 7 | Run 4 | Run | 3:23 | 4:42 | −1:19 |
| 8 | Burpee Broad Jump | Station | 3:56 | 5:03 | −1:07 |
| 9 | Run 5 | Run | 3:24 | 4:46 | −1:22 |
| 10 | Row | Station | 3:23 | 3:55 | −0:32 |
| 11 | Run 6 | Run | 3:17 | 4:49 | −1:32 |
| 12 | Farmers Carry | Station | 1:44 | 2:12 | −0:28 |
| 13 | Run 7 | Run | 3:20 | 4:52 | −1:32 |
| 14 | Sandbag Lunges | Station | 2:50 | 4:14 | −1:24 |
| 15 | Run 8 | Run | 3:15 | 4:57 | −1:42 |
| 16 | Wall Balls | Station | 2:59 | 4:32 | −1:33 |
| Roxzone | Transition | 3:23 | 5:09 | −1:46 | |
| Finish | 53:10 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 3:12 (run 2), slowest 3:24 (run 5).
- Transitions
- 3:23 in the Roxzone, 6.4% of the race. Sharper than the division average by 1:46.
- Weakest station
- Sled Pull at 3:35, −0:31 against the division and in the 75% percentile for this segment. Strongest is SkiErg at 100%.