Lily Becker
HYROX Cardiff 2026 · Doubles Mixed · 16-24
Lily Becker · HYROX Cardiff 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 2:12
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:17run 1
- Slowest
- 3:44run 8
- Half split
- +0:55
Dotted line is the division average for each run.
- Farmers Carry1:56−0:1674%
- Sled Pull3:35−0:3175%
- SkiErg3:26−0:3075%
- Burpee Broad Jump4:15−0:4882%
- Sled Push2:27−0:3286%
- Sandbag Lunges3:25−0:4989%
- Row2:43−1:12100%
- Wall Balls2:28−2:04100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:555.3% of the race
Sharper transitions than the division average — 2:14 of free time banked.
1.16balanced
28:13 running, 24:15 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lily Becker
HYROX Cardiff 2026 · Doubles Mixed · 16-24 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:23
Overall
19th
of 534
Age group
1st
16-24
Percentile
97%
of this division
Where the time went
| Running | 28:13 | 37:50 | −9:37 | 51% |
|---|---|---|---|---|
| Stations | 24:15 | 30:57 | −6:42 | 44% |
| Roxzone | 2:55 | 5:09 | −2:14 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:17 | 4:31 | −1:14 |
| 2 | SkiErg | Station | 3:26 | 3:56 | −0:30 |
| 3 | Run 2 | Run | 3:22 | 4:35 | −1:13 |
| 4 | Sled Push | Station | 2:27 | 2:59 | −0:32 |
| 5 | Run 3 | Run | 3:29 | 4:38 | −1:09 |
| 6 | Sled Pull | Station | 3:35 | 4:06 | −0:31 |
| 7 | Run 4 | Run | 3:31 | 4:42 | −1:11 |
| 8 | Burpee Broad Jump | Station | 4:15 | 5:03 | −0:48 |
| 9 | Run 5 | Run | 3:34 | 4:46 | −1:12 |
| 10 | Row | Station | 2:43 | 3:55 | −1:12 |
| 11 | Run 6 | Run | 3:35 | 4:49 | −1:14 |
| 12 | Farmers Carry | Station | 1:56 | 2:12 | −0:16 |
| 13 | Run 7 | Run | 3:41 | 4:52 | −1:11 |
| 14 | Sandbag Lunges | Station | 3:25 | 4:14 | −0:49 |
| 15 | Run 8 | Run | 3:44 | 4:57 | −1:13 |
| 16 | Wall Balls | Station | 2:28 | 4:32 | −2:04 |
| Roxzone | Transition | 2:55 | 5:09 | −2:14 | |
| Finish | 55:23 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:55 slower than the first. Consistency 60/100. Fastest run 3:17 (run 1), slowest 3:44 (run 8).
- Transitions
- 2:55 in the Roxzone, 5.3% of the race. Sharper than the division average by 2:14.
- Weakest station
- Farmers Carry at 1:56, −0:16 against the division and in the 74% percentile for this segment. Strongest is Row at 100%.