Anya Chan
HYROX Cardiff 2026 · Doubles Mixed · 50-54
Anya Chan · HYROX Cardiff 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:27run 2
- Slowest
- 3:51run 8
- Half split
- +1:01
Dotted line is the division average for each run.
- Row3:32−0:2370%
- SkiErg3:28−0:2874%
- Wall Balls3:40−0:5288%
- Burpee Broad Jump3:58−1:0593%
- Sled Push2:19−0:4095%
- Sled Pull2:40−1:26100%
- Farmers Carry1:31−0:41100%
- Sandbag Lunges3:02−1:12100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:055.5% of the race
Sharper transitions than the division average — 2:04 of free time banked.
1.21balanced
29:09 running, 24:10 on stations. Balanced against the division.
Your Row is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Anya Chan
HYROX Cardiff 2026 · Doubles Mixed · 50-54 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:24
Overall
24th
of 534
Age group
1st
50-54
Percentile
96%
of this division
Where the time went
| Running | 29:09 | 37:50 | −8:41 | 52% |
|---|---|---|---|---|
| Stations | 24:10 | 30:57 | −6:47 | 43% |
| Roxzone | 3:05 | 5:09 | −2:04 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:29 | 4:31 | −1:02 |
| 2 | SkiErg | Station | 3:28 | 3:56 | −0:28 |
| 3 | Run 2 | Run | 3:27 | 4:35 | −1:08 |
| 4 | Sled Push | Station | 2:19 | 2:59 | −0:40 |
| 5 | Run 3 | Run | 3:36 | 4:38 | −1:02 |
| 6 | Sled Pull | Station | 2:40 | 4:06 | −1:26 |
| 7 | Run 4 | Run | 3:32 | 4:42 | −1:10 |
| 8 | Burpee Broad Jump | Station | 3:58 | 5:03 | −1:05 |
| 9 | Run 5 | Run | 3:40 | 4:46 | −1:06 |
| 10 | Row | Station | 3:32 | 3:55 | −0:23 |
| 11 | Run 6 | Run | 3:44 | 4:49 | −1:05 |
| 12 | Farmers Carry | Station | 1:31 | 2:12 | −0:41 |
| 13 | Run 7 | Run | 3:50 | 4:52 | −1:02 |
| 14 | Sandbag Lunges | Station | 3:02 | 4:14 | −1:12 |
| 15 | Run 8 | Run | 3:51 | 4:57 | −1:06 |
| 16 | Wall Balls | Station | 3:40 | 4:32 | −0:52 |
| Roxzone | Transition | 3:05 | 5:09 | −2:04 | |
| Finish | 56:24 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:01 slower than the first. Consistency 61/100. Fastest run 3:27 (run 2), slowest 3:51 (run 8).
- Transitions
- 3:05 in the Roxzone, 5.5% of the race. Sharper than the division average by 2:04.
- Weakest station
- Row at 3:32, −0:23 against the division and in the 70% percentile for this segment. Strongest is Sled Pull at 100%.