HYROX Cardiff 2026 · Doubles Mixed · 25-29
Zachary Patel · HYROX Cardiff 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 2:12
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:14run 1
- Slowest
- 3:29run 6
- Half split
- +0:27
Dotted line is the division average for each run.
- Farmers Carry1:40−0:3298%
- SkiErg2:38−1:18100%
- Sled Push2:06−0:53100%
- Sled Pull2:58−1:08100%
- Burpee Broad Jump3:39−1:24100%
- Row2:46−1:09100%
- Sandbag Lunges2:48−1:26100%
- Wall Balls3:13−1:19100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:176.3% of the race
Sharper transitions than the division average — 1:52 of free time banked.
1.24balanced
26:57 running, 21:48 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Zachary Patel
HYROX Cardiff 2026 · Doubles Mixed · 25-29 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
52:02
Overall
4th
of 534
Age group
3rd
25-29
Percentile
99%
of this division
Where the time went
| Running | 26:57 | 37:50 | −10:53 | 52% |
|---|---|---|---|---|
| Stations | 21:48 | 30:57 | −9:09 | 42% |
| Roxzone | 3:17 | 5:09 | −1:52 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:14 | 4:31 | −1:17 |
| 2 | SkiErg | Station | 2:38 | 3:56 | −1:18 |
| 3 | Run 2 | Run | 3:20 | 4:35 | −1:15 |
| 4 | Sled Push | Station | 2:06 | 2:59 | −0:53 |
| 5 | Run 3 | Run | 3:16 | 4:38 | −1:22 |
| 6 | Sled Pull | Station | 2:58 | 4:06 | −1:08 |
| 7 | Run 4 | Run | 3:25 | 4:42 | −1:17 |
| 8 | Burpee Broad Jump | Station | 3:39 | 5:03 | −1:24 |
| 9 | Run 5 | Run | 3:24 | 4:46 | −1:22 |
| 10 | Row | Station | 2:46 | 3:55 | −1:09 |
| 11 | Run 6 | Run | 3:29 | 4:49 | −1:20 |
| 12 | Farmers Carry | Station | 1:40 | 2:12 | −0:32 |
| 13 | Run 7 | Run | 3:22 | 4:52 | −1:30 |
| 14 | Sandbag Lunges | Station | 2:48 | 4:14 | −1:26 |
| 15 | Run 8 | Run | 3:27 | 4:57 | −1:30 |
| 16 | Wall Balls | Station | 3:13 | 4:32 | −1:19 |
| Roxzone | Transition | 3:17 | 5:09 | −1:52 | |
| Finish | 52:02 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 76/100. Fastest run 3:14 (run 1), slowest 3:29 (run 6).
- Transitions
- 3:17 in the Roxzone, 6.3% of the race. Sharper than the division average by 1:52.
- Weakest station
- Farmers Carry at 1:40, −0:32 against the division and in the 98% percentile for this segment. Strongest is SkiErg at 100%.