Maya White
HYROX Cardiff 2026 · Doubles Mixed · 40-44
Maya White · HYROX Cardiff 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:41run 1
- Slowest
- 4:15run 8
- Half split
- +1:24
Dotted line is the division average for each run.
- Wall Balls4:29−0:0352%
- Row3:10−0:4588%
- Sandbag Lunges3:19−0:5593%
- SkiErg2:44−1:12100%
- Sled Push2:06−0:53100%
- Sled Pull3:04−1:02100%
- Burpee Broad Jump3:20−1:43100%
- Farmers Carry1:38−0:34100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:056.8% of the race
Sharper transitions than the division average — 1:04 of free time banked.
1.33strength
31:48 running, 23:50 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Maya White
HYROX Cardiff 2026 · Doubles Mixed · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
59:43
Overall
43rd
of 534
Age group
6th
40-44
Percentile
92%
of this division
Where the time went
| Running | 31:48 | 37:50 | −6:02 | 53% |
|---|---|---|---|---|
| Stations | 23:50 | 30:57 | −7:07 | 40% |
| Roxzone | 4:05 | 5:09 | −1:04 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:41 | 4:31 | −0:50 |
| 2 | SkiErg | Station | 2:44 | 3:56 | −1:12 |
| 3 | Run 2 | Run | 3:42 | 4:35 | −0:53 |
| 4 | Sled Push | Station | 2:06 | 2:59 | −0:53 |
| 5 | Run 3 | Run | 3:59 | 4:38 | −0:39 |
| 6 | Sled Pull | Station | 3:04 | 4:06 | −1:02 |
| 7 | Run 4 | Run | 3:50 | 4:42 | −0:52 |
| 8 | Burpee Broad Jump | Station | 3:20 | 5:03 | −1:43 |
| 9 | Run 5 | Run | 3:56 | 4:46 | −0:50 |
| 10 | Row | Station | 3:10 | 3:55 | −0:45 |
| 11 | Run 6 | Run | 4:12 | 4:49 | −0:37 |
| 12 | Farmers Carry | Station | 1:38 | 2:12 | −0:34 |
| 13 | Run 7 | Run | 4:13 | 4:52 | −0:39 |
| 14 | Sandbag Lunges | Station | 3:19 | 4:14 | −0:55 |
| 15 | Run 8 | Run | 4:15 | 4:57 | −0:42 |
| 16 | Wall Balls | Station | 4:29 | 4:32 | −0:03 |
| Roxzone | Transition | 4:05 | 5:09 | −1:04 | |
| Finish | 59:43 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:24 slower than the first. Consistency 46/100. Fastest run 3:41 (run 1), slowest 4:15 (run 8).
- Transitions
- 4:05 in the Roxzone, 6.8% of the race. Sharper than the division average by 1:04.
- Weakest station
- Wall Balls at 4:29, −0:03 against the division and in the 52% percentile for this segment. Strongest is SkiErg at 100%.