Daisy Walker
HYROX Cardiff 2026 · Doubles Mixed · 40-44
Daisy Walker · HYROX Cardiff 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:09
- Share of race
- 8.6%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:42run 2
- Slowest
- 4:03run 8
- Half split
- +0:45
Dotted line is the division average for each run.
- Wall Balls3:59−0:3374%
- Sandbag Lunges3:39−0:3578%
- SkiErg3:23−0:3378%
- Farmers Carry1:48−0:2486%
- Sled Push2:17−0:4297%
- Sled Pull2:50−1:16100%
- Burpee Broad Jump3:23−1:40100%
- Row2:48−1:07100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:098.6% of the race
In line with the division average.
1.28balanced
30:53 running, 24:07 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Daisy Walker
HYROX Cardiff 2026 · Doubles Mixed · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:09
Overall
48th
of 534
Age group
7th
40-44
Percentile
91%
of this division
Where the time went
| Running | 30:53 | 37:50 | −6:57 | 51% |
|---|---|---|---|---|
| Stations | 24:07 | 30:57 | −6:50 | 40% |
| Roxzone | 5:09 | 5:09 | ±0:00 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:44 | 4:31 | −0:47 |
| 2 | SkiErg | Station | 3:23 | 3:56 | −0:33 |
| 3 | Run 2 | Run | 3:42 | 4:35 | −0:53 |
| 4 | Sled Push | Station | 2:17 | 2:59 | −0:42 |
| 5 | Run 3 | Run | 3:47 | 4:38 | −0:51 |
| 6 | Sled Pull | Station | 2:50 | 4:06 | −1:16 |
| 7 | Run 4 | Run | 3:51 | 4:42 | −0:51 |
| 8 | Burpee Broad Jump | Station | 3:23 | 5:03 | −1:40 |
| 9 | Run 5 | Run | 3:52 | 4:46 | −0:54 |
| 10 | Row | Station | 2:48 | 3:55 | −1:07 |
| 11 | Run 6 | Run | 3:53 | 4:49 | −0:56 |
| 12 | Farmers Carry | Station | 1:48 | 2:12 | −0:24 |
| 13 | Run 7 | Run | 4:01 | 4:52 | −0:51 |
| 14 | Sandbag Lunges | Station | 3:39 | 4:14 | −0:35 |
| 15 | Run 8 | Run | 4:03 | 4:57 | −0:54 |
| 16 | Wall Balls | Station | 3:59 | 4:32 | −0:33 |
| Roxzone | Transition | 5:09 | 5:09 | ±0:00 | |
| Finish | 1:00:09 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 70/100. Fastest run 3:42 (run 2), slowest 4:03 (run 8).
- Transitions
- 5:09 in the Roxzone, 8.6% of the race. In line with the division average.
- Weakest station
- Wall Balls at 3:59, −0:33 against the division and in the 74% percentile for this segment. Strongest is Sled Pull at 100%.