William Singh

HYROX Cardiff 2026 · Doubles Mixed · 25-29

Full race report

William Singh · HYROX Cardiff 2026 · Doubles Mixed · suthperformance.com/results

Finish

1:02:37

Overall

66th

of 534

Age group

17th

25-29

Percentile

88%

Faster than 88% of Doubles Mixed

[ THE RACE ]Width is time · tap a segment

Wall Balls5:00+0:28

Division average: 4:32
Share of race: 8.0%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 85/100 consistency

12345678

Fastest: 3:58run 1
Slowest: 4:09run 6
Half split: +0:15

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls5:00+0:2829%
Farmers Carry2:09−0:0355%
Sandbag Lunges3:56−0:1864%
Sled Pull3:19−0:4788%
Burpee Broad Jump3:57−1:0694%
Row2:58−0:5799%
SkiErg2:49−1:07100%
Sled Push2:09−0:50100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:516.1% of the race

Sharper transitions than the division average — 1:18 of free time banked.

[ WORK TO RUN ]

1.24balanced

32:29 running, 26:17 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Mixed median and you finish 63rd instead of 66th.

Your split: 5:00
Median: 4:32
Time saved: 0:28
Places gained: +3

Projected against the 534 finishers in this division, holding every other split fixed.

← Back to the full Doubles Mixed ranking

Finish

1:02:37

Overall

66th

of 534

Age group

17th

25-29

Percentile

88%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	32:29	37:50	−5:21	52%
Stations	26:17	30:57	−4:40	42%
Roxzone	3:51	5:09	−1:18	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:58	4:31	−0:33
2	SkiErg	Station	2:49	3:56	−1:07
3	Run 2	Run	3:59	4:35	−0:36
4	Sled Push	Station	2:09	2:59	−0:50
5	Run 3	Run	4:02	4:38	−0:36
6	Sled Pull	Station	3:19	4:06	−0:47
7	Run 4	Run	4:08	4:42	−0:34
8	Burpee Broad Jump	Station	3:57	5:03	−1:06
9	Run 5	Run	4:06	4:46	−0:40
10	Row	Station	2:58	3:55	−0:57
11	Run 6	Run	4:09	4:49	−0:40
12	Farmers Carry	Station	2:09	2:12	−0:03
13	Run 7	Run	4:03	4:52	−0:49
14	Sandbag Lunges	Station	3:56	4:14	−0:18
15	Run 8	Run	4:04	4:57	−0:53
16	Wall Balls	Station	5:00	4:32	+0:28
	Roxzone	Transition	3:51	5:09	−1:18
	Finish		1:02:37

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 85/100. Fastest run 3:58 (run 1), slowest 4:09 (run 6).
Transitions: 3:51 in the Roxzone, 6.1% of the race. Sharper than the division average by 1:18.
Weakest station: Wall Balls at 5:00, +0:28 against the division and in the 29% percentile for this segment. Strongest is SkiErg at 100%.
What one change is worth: Bringing Wall Balls to the division median (4:32) saves 0:28 and moves this result from 66th to 63rd — 3 places. Every other split held fixed.