Isaac Clarke
HYROX Cardiff 2026 · Doubles Mixed · 35-39
Isaac Clarke · HYROX Cardiff 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 2:12
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:03run 2
- Slowest
- 4:23run 8
- Half split
- +0:31
Dotted line is the division average for each run.
- Sled Pull3:50−0:1663%
- Farmers Carry1:57−0:1573%
- Burpee Broad Jump4:19−0:4479%
- Row3:17−0:3882%
- Sled Push2:21−0:3892%
- Sandbag Lunges3:16−0:5896%
- SkiErg3:01−0:5597%
- Wall Balls3:10−1:22100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:596.4% of the race
Sharper transitions than the division average — 1:10 of free time banked.
1.33strength
33:33 running, 25:11 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Pull is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isaac Clarke
HYROX Cardiff 2026 · Doubles Mixed · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:43
Overall
69th
of 534
Age group
12th
35-39
Percentile
87%
of this division
Where the time went
| Running | 33:33 | 37:50 | −4:17 | 53% |
|---|---|---|---|---|
| Stations | 25:11 | 30:57 | −5:46 | 40% |
| Roxzone | 3:59 | 5:09 | −1:10 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:05 | 4:31 | −0:26 |
| 2 | SkiErg | Station | 3:01 | 3:56 | −0:55 |
| 3 | Run 2 | Run | 4:03 | 4:35 | −0:32 |
| 4 | Sled Push | Station | 2:21 | 2:59 | −0:38 |
| 5 | Run 3 | Run | 4:08 | 4:38 | −0:30 |
| 6 | Sled Pull | Station | 3:50 | 4:06 | −0:16 |
| 7 | Run 4 | Run | 4:15 | 4:42 | −0:27 |
| 8 | Burpee Broad Jump | Station | 4:19 | 5:03 | −0:44 |
| 9 | Run 5 | Run | 4:10 | 4:46 | −0:36 |
| 10 | Row | Station | 3:17 | 3:55 | −0:38 |
| 11 | Run 6 | Run | 4:14 | 4:49 | −0:35 |
| 12 | Farmers Carry | Station | 1:57 | 2:12 | −0:15 |
| 13 | Run 7 | Run | 4:15 | 4:52 | −0:37 |
| 14 | Sandbag Lunges | Station | 3:16 | 4:14 | −0:58 |
| 15 | Run 8 | Run | 4:23 | 4:57 | −0:34 |
| 16 | Wall Balls | Station | 3:10 | 4:32 | −1:22 |
| Roxzone | Transition | 3:59 | 5:09 | −1:10 | |
| Finish | 1:02:43 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 76/100. Fastest run 4:03 (run 2), slowest 4:23 (run 8).
- Transitions
- 3:59 in the Roxzone, 6.4% of the race. Sharper than the division average by 1:10.
- Weakest station
- Sled Pull at 3:50, −0:16 against the division and in the 63% percentile for this segment. Strongest is Wall Balls at 100%.