HYROX Cardiff 2026 · Doubles Women · 35-39
Isabella Walker · HYROX Cardiff 2026 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:20run 1
- Slowest
- 3:40run 8
- Half split
- +0:39
Dotted line is the division average for each run.
- Wall Balls4:31−0:0856%
- SkiErg3:12−0:5091%
- Sandbag Lunges3:25−0:5693%
- Sled Push2:01−1:01100%
- Sled Pull2:56−1:14100%
- Burpee Broad Jump3:18−1:51100%
- Row2:57−1:03100%
- Farmers Carry1:30−0:44100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:455.0% of the race
Sharper transitions than the division average — 2:25 of free time banked.
1.18runner
28:03 running, 23:50 on stations. You run more of this race than your division does — the stations are where the time is.
Your Wall Balls is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isabella Walker
HYROX Cardiff 2026 · Doubles Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
54:38
Overall
1st
of 422
Age group
1st
35-39
Percentile
100%
of this division
Where the time went
| Running | 28:03 | 40:13 | −12:10 | 51% |
|---|---|---|---|---|
| Stations | 23:50 | 31:37 | −7:47 | 44% |
| Roxzone | 2:45 | 5:10 | −2:25 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:20 | 4:48 | −1:28 |
| 2 | SkiErg | Station | 3:12 | 4:02 | −0:50 |
| 3 | Run 2 | Run | 3:25 | 4:52 | −1:27 |
| 4 | Sled Push | Station | 2:01 | 3:02 | −1:01 |
| 5 | Run 3 | Run | 3:29 | 4:57 | −1:28 |
| 6 | Sled Pull | Station | 2:56 | 4:10 | −1:14 |
| 7 | Run 4 | Run | 3:28 | 5:00 | −1:32 |
| 8 | Burpee Broad Jump | Station | 3:18 | 5:09 | −1:51 |
| 9 | Run 5 | Run | 3:35 | 5:03 | −1:28 |
| 10 | Row | Station | 2:57 | 4:00 | −1:03 |
| 11 | Run 6 | Run | 3:33 | 5:07 | −1:34 |
| 12 | Farmers Carry | Station | 1:30 | 2:14 | −0:44 |
| 13 | Run 7 | Run | 3:33 | 5:11 | −1:38 |
| 14 | Sandbag Lunges | Station | 3:25 | 4:21 | −0:56 |
| 15 | Run 8 | Run | 3:40 | 5:15 | −1:35 |
| 16 | Wall Balls | Station | 4:31 | 4:39 | −0:08 |
| Roxzone | Transition | 2:45 | 5:10 | −2:25 | |
| Finish | 54:38 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 72/100. Fastest run 3:20 (run 1), slowest 3:40 (run 8).
- Transitions
- 2:45 in the Roxzone, 5.0% of the race. Sharper than the division average by 2:25.
- Weakest station
- Wall Balls at 4:31, −0:08 against the division and in the 56% percentile for this segment. Strongest is Sled Push at 100%.