Daisy Tan

HYROX Cardiff 2026 · Doubles Women · 35-39

Full race report

Daisy Tan · HYROX Cardiff 2026 · Doubles Women · suthperformance.com/results

Finish

1:12:42

Overall

140th

of 422

Age group

24th

35-39

Percentile

67%

Faster than 67% of Doubles Women

[ THE RACE ]Width is time · tap a segment

Row4:27+0:27

Division average: 4:00
Share of race: 6.1%
Verdict: Lost time

How to fix Row →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 68/100 consistency

12345678

Fastest: 4:24run 2
Slowest: 4:48run 7
Half split: +0:47

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Row4:27+0:2727%
Burpee Broad Jump5:29+0:2037%
Sandbag Lunges4:16−0:0554%
Sled Pull3:57−0:1360%
SkiErg3:49−0:1361%
Farmers Carry2:06−0:0862%
Sled Push2:46−0:1668%
Wall Balls3:42−0:5791%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:277.5% of the race

In line with the division average.

[ WORK TO RUN ]

1.20runner

36:43 running, 30:32 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Row to the Doubles Women median and you finish 133rd instead of 140th.

Your split: 4:27
Median: 4:00
Time saved: 0:27
Places gained: +7

Projected against the 422 finishers in this division, holding every other split fixed.

← Back to the full Doubles Women ranking

Finish

1:12:42

Overall

140th

of 422

Age group

24th

35-39

Percentile

67%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	36:43	40:13	−3:30	51%
Stations	30:32	31:37	−1:05	42%
Roxzone	5:27	5:10	+0:17	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:25	4:48	−0:23
2	SkiErg	Station	3:49	4:02	−0:13
3	Run 2	Run	4:24	4:52	−0:28
4	Sled Push	Station	2:46	3:02	−0:16
5	Run 3	Run	4:27	4:57	−0:30
6	Sled Pull	Station	3:57	4:10	−0:13
7	Run 4	Run	4:42	5:00	−0:18
8	Burpee Broad Jump	Station	5:29	5:09	+0:20
9	Run 5	Run	4:35	5:03	−0:28
10	Row	Station	4:27	4:00	+0:27
11	Run 6	Run	4:46	5:07	−0:21
12	Farmers Carry	Station	2:06	2:14	−0:08
13	Run 7	Run	4:48	5:11	−0:23
14	Sandbag Lunges	Station	4:16	4:21	−0:05
15	Run 8	Run	4:36	5:15	−0:39
16	Wall Balls	Station	3:42	4:39	−0:57
	Roxzone	Transition	5:27	5:10	+0:17
	Finish		1:12:42

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:47 slower than the first. Consistency 68/100. Fastest run 4:24 (run 2), slowest 4:48 (run 7).
Transitions: 5:27 in the Roxzone, 7.5% of the race. In line with the division average.
Weakest station: Row at 4:27, +0:27 against the division and in the 27% percentile for this segment. Strongest is Wall Balls at 91%.
What one change is worth: Bringing Row to the division median (4:00) saves 0:27 and moves this result from 140th to 133rd — 7 places. Every other split held fixed.