HYROX Cardiff 2026 · Doubles Women · 25-29
Jessica Ferrers · HYROX Cardiff 2026 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:24run 1
- Slowest
- 3:50run 8
- Half split
- +0:48
Dotted line is the division average for each run.
- Wall Balls5:01+0:2234%
- Burpee Broad Jump4:38−0:3170%
- SkiErg2:47−1:15100%
- Sled Push1:59−1:03100%
- Sled Pull3:04−1:06100%
- Row2:44−1:16100%
- Farmers Carry1:31−0:43100%
- Sandbag Lunges2:53−1:28100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:396.4% of the race
Sharper transitions than the division average — 1:31 of free time banked.
1.17runner
28:54 running, 24:37 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Doubles Women median and you finish 15th instead of 17th.
- Your split
- 5:01
- Median
- 4:39
- Time saved
- 0:22
- Places gained
- +2
Projected against the 422 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Jessica Ferrers
HYROX Cardiff 2026 · Doubles Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
57:10
Overall
17th
of 422
Age group
4th
25-29
Percentile
96%
of this division
Where the time went
| Running | 28:54 | 40:13 | −11:19 | 51% |
|---|---|---|---|---|
| Stations | 24:37 | 31:37 | −7:00 | 43% |
| Roxzone | 3:39 | 5:10 | −1:31 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:24 | 4:48 | −1:24 |
| 2 | SkiErg | Station | 2:47 | 4:02 | −1:15 |
| 3 | Run 2 | Run | 3:28 | 4:52 | −1:24 |
| 4 | Sled Push | Station | 1:59 | 3:02 | −1:03 |
| 5 | Run 3 | Run | 3:36 | 4:57 | −1:21 |
| 6 | Sled Pull | Station | 3:04 | 4:10 | −1:06 |
| 7 | Run 4 | Run | 3:35 | 5:00 | −1:25 |
| 8 | Burpee Broad Jump | Station | 4:38 | 5:09 | −0:31 |
| 9 | Run 5 | Run | 3:37 | 5:03 | −1:26 |
| 10 | Row | Station | 2:44 | 4:00 | −1:16 |
| 11 | Run 6 | Run | 3:41 | 5:07 | −1:26 |
| 12 | Farmers Carry | Station | 1:31 | 2:14 | −0:43 |
| 13 | Run 7 | Run | 3:43 | 5:11 | −1:28 |
| 14 | Sandbag Lunges | Station | 2:53 | 4:21 | −1:28 |
| 15 | Run 8 | Run | 3:50 | 5:15 | −1:25 |
| 16 | Wall Balls | Station | 5:01 | 4:39 | +0:22 |
| Roxzone | Transition | 3:39 | 5:10 | −1:31 | |
| Finish | 57:10 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:48 slower than the first. Consistency 64/100. Fastest run 3:24 (run 1), slowest 3:50 (run 8).
- Transitions
- 3:39 in the Roxzone, 6.4% of the race. Sharper than the division average by 1:31.
- Weakest station
- Wall Balls at 5:01, +0:22 against the division and in the 34% percentile for this segment. Strongest is SkiErg at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (4:39) saves 0:22 and moves this result from 17th to 15th — 2 places. Every other split held fixed.