Sophie Brown
HYROX Cardiff 2026 · Doubles Women · 25-29
Sophie Brown · HYROX Cardiff 2026 · Doubles Women · suthperformance.com/results
- Division average
- 2:14
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:28run 1
- Slowest
- 4:02run 8
- Half split
- +1:17
Dotted line is the division average for each run.
- Sled Pull3:43−0:2772%
- SkiErg3:34−0:2873%
- Row3:27−0:3378%
- Sled Push2:34−0:2881%
- Farmers Carry1:51−0:2384%
- Burpee Broad Jump4:04−1:0592%
- Sandbag Lunges3:10−1:11100%
- Wall Balls2:14−2:25100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:025.3% of the race
Sharper transitions than the division average — 2:08 of free time banked.
1.21runner
29:41 running, 24:37 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sled Pull is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sophie Brown
HYROX Cardiff 2026 · Doubles Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
57:20
Overall
18th
of 422
Age group
5th
25-29
Percentile
96%
of this division
Where the time went
| Running | 29:41 | 40:13 | −10:32 | 52% |
|---|---|---|---|---|
| Stations | 24:37 | 31:37 | −7:00 | 43% |
| Roxzone | 3:02 | 5:10 | −2:08 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:28 | 4:48 | −1:20 |
| 2 | SkiErg | Station | 3:34 | 4:02 | −0:28 |
| 3 | Run 2 | Run | 3:36 | 4:52 | −1:16 |
| 4 | Sled Push | Station | 2:34 | 3:02 | −0:28 |
| 5 | Run 3 | Run | 3:32 | 4:57 | −1:25 |
| 6 | Sled Pull | Station | 3:43 | 4:10 | −0:27 |
| 7 | Run 4 | Run | 3:36 | 5:00 | −1:24 |
| 8 | Burpee Broad Jump | Station | 4:04 | 5:09 | −1:05 |
| 9 | Run 5 | Run | 3:46 | 5:03 | −1:17 |
| 10 | Row | Station | 3:27 | 4:00 | −0:33 |
| 11 | Run 6 | Run | 3:47 | 5:07 | −1:20 |
| 12 | Farmers Carry | Station | 1:51 | 2:14 | −0:23 |
| 13 | Run 7 | Run | 3:54 | 5:11 | −1:17 |
| 14 | Sandbag Lunges | Station | 3:10 | 4:21 | −1:11 |
| 15 | Run 8 | Run | 4:02 | 5:15 | −1:13 |
| 16 | Wall Balls | Station | 2:14 | 4:39 | −2:25 |
| Roxzone | Transition | 3:02 | 5:10 | −2:08 | |
| Finish | 57:20 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:17 slower than the first. Consistency 51/100. Fastest run 3:28 (run 1), slowest 4:02 (run 8).
- Transitions
- 3:02 in the Roxzone, 5.3% of the race. Sharper than the division average by 2:08.
- Weakest station
- Sled Pull at 3:43, −0:27 against the division and in the 72% percentile for this segment. Strongest is Sandbag Lunges at 100%.