HYROX Cardiff 2026 · Doubles Women · 16-24
Amelia Taylor · HYROX Cardiff 2026 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:40run 1
- Slowest
- 4:07run 8
- Half split
- +0:37
Dotted line is the division average for each run.
- SkiErg3:21−0:4184%
- Sandbag Lunges3:36−0:4584%
- Sled Push2:26−0:3690%
- Wall Balls3:34−1:0597%
- Sled Pull2:37−1:33100%
- Burpee Broad Jump3:26−1:43100%
- Row2:41−1:19100%
- Farmers Carry1:27−0:47100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:366.2% of the race
Sharper transitions than the division average — 1:34 of free time banked.
1.35strength
31:07 running, 23:08 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Amelia Taylor
HYROX Cardiff 2026 · Doubles Women · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
57:51
Overall
20th
of 422
Age group
3rd
16-24
Percentile
95%
of this division
Where the time went
| Running | 31:07 | 40:13 | −9:06 | 54% |
|---|---|---|---|---|
| Stations | 23:08 | 31:37 | −8:29 | 40% |
| Roxzone | 3:36 | 5:10 | −1:34 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:40 | 4:48 | −1:08 |
| 2 | SkiErg | Station | 3:21 | 4:02 | −0:41 |
| 3 | Run 2 | Run | 3:47 | 4:52 | −1:05 |
| 4 | Sled Push | Station | 2:26 | 3:02 | −0:36 |
| 5 | Run 3 | Run | 3:54 | 4:57 | −1:03 |
| 6 | Sled Pull | Station | 2:37 | 4:10 | −1:33 |
| 7 | Run 4 | Run | 3:54 | 5:00 | −1:06 |
| 8 | Burpee Broad Jump | Station | 3:26 | 5:09 | −1:43 |
| 9 | Run 5 | Run | 3:56 | 5:03 | −1:07 |
| 10 | Row | Station | 2:41 | 4:00 | −1:19 |
| 11 | Run 6 | Run | 3:52 | 5:07 | −1:15 |
| 12 | Farmers Carry | Station | 1:27 | 2:14 | −0:47 |
| 13 | Run 7 | Run | 3:57 | 5:11 | −1:14 |
| 14 | Sandbag Lunges | Station | 3:36 | 4:21 | −0:45 |
| 15 | Run 8 | Run | 4:07 | 5:15 | −1:08 |
| 16 | Wall Balls | Station | 3:34 | 4:39 | −1:05 |
| Roxzone | Transition | 3:36 | 5:10 | −1:34 | |
| Finish | 57:51 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 69/100. Fastest run 3:40 (run 1), slowest 4:07 (run 8).
- Transitions
- 3:36 in the Roxzone, 6.2% of the race. Sharper than the division average by 1:34.
- Weakest station
- SkiErg at 3:21, −0:41 against the division and in the 84% percentile for this segment. Strongest is Sled Pull at 100%.