HYROX Cardiff 2026 · Doubles Women · 35-39
Alice Fischer · HYROX Cardiff 2026 · Doubles Women · suthperformance.com/results
- Division average
- 5:10
- Share of race
- 7.9%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:28run 1
- Slowest
- 4:10run 8
- Half split
- +1:13
Dotted line is the division average for each run.
- Sled Pull3:29−0:4183%
- Burpee Broad Jump4:18−0:5183%
- Row3:04−0:5697%
- SkiErg3:02−1:00100%
- Sled Push2:16−0:46100%
- Farmers Carry1:36−0:38100%
- Sandbag Lunges2:47−1:34100%
- Wall Balls2:30−2:09100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:357.9% of the race
Sharper transitions than the division average — 0:35 of free time banked.
1.33balanced
30:37 running, 23:02 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alice Fischer
HYROX Cardiff 2026 · Doubles Women · 35-39 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
58:14
Overall
22nd
of 422
Age group
7th
35-39
Percentile
95%
of this division
Where the time went
| Running | 30:37 | 40:13 | −9:36 | 53% |
|---|---|---|---|---|
| Stations | 23:02 | 31:37 | −8:35 | 40% |
| Roxzone | 4:35 | 5:10 | −0:35 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:28 | 4:48 | −1:20 |
| 2 | SkiErg | Station | 3:02 | 4:02 | −1:00 |
| 3 | Run 2 | Run | 3:41 | 4:52 | −1:11 |
| 4 | Sled Push | Station | 2:16 | 3:02 | −0:46 |
| 5 | Run 3 | Run | 3:44 | 4:57 | −1:13 |
| 6 | Sled Pull | Station | 3:29 | 4:10 | −0:41 |
| 7 | Run 4 | Run | 3:49 | 5:00 | −1:11 |
| 8 | Burpee Broad Jump | Station | 4:18 | 5:09 | −0:51 |
| 9 | Run 5 | Run | 3:49 | 5:03 | −1:14 |
| 10 | Row | Station | 3:04 | 4:00 | −0:56 |
| 11 | Run 6 | Run | 3:55 | 5:07 | −1:12 |
| 12 | Farmers Carry | Station | 1:36 | 2:14 | −0:38 |
| 13 | Run 7 | Run | 4:01 | 5:11 | −1:10 |
| 14 | Sandbag Lunges | Station | 2:47 | 4:21 | −1:34 |
| 15 | Run 8 | Run | 4:10 | 5:15 | −1:05 |
| 16 | Wall Balls | Station | 2:30 | 4:39 | −2:09 |
| Roxzone | Transition | 4:35 | 5:10 | −0:35 | |
| Finish | 58:14 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:13 slower than the first. Consistency 48/100. Fastest run 3:28 (run 1), slowest 4:10 (run 8).
- Transitions
- 4:35 in the Roxzone, 7.9% of the race. Sharper than the division average by 0:35.
- Weakest station
- Sled Pull at 3:29, −0:41 against the division and in the 83% percentile for this segment. Strongest is Sled Push at 100%.