Jessica Ng
HYROX Cardiff 2026 · Doubles Women · 25-29
Jessica Ng · HYROX Cardiff 2026 · Doubles Women · suthperformance.com/results
- Division average
- 2:14
- Share of race
- 3.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:35run 1
- Slowest
- 3:54run 8
- Half split
- +0:47
Dotted line is the division average for each run.
- SkiErg3:16−0:4688%
- Sled Push2:27−0:3588%
- Sled Pull2:39−1:31100%
- Burpee Broad Jump3:48−1:21100%
- Row2:41−1:19100%
- Farmers Carry1:40−0:34100%
- Sandbag Lunges3:14−1:07100%
- Wall Balls2:28−2:11100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:475.1% of the race
Sharper transitions than the division average — 2:23 of free time banked.
1.34strength
29:47 running, 22:13 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Jessica Ng
HYROX Cardiff 2026 · Doubles Women · 25-29 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
54:47
Overall
3rd
of 422
Age group
1st
25-29
Percentile
99%
of this division
Where the time went
| Running | 29:47 | 40:13 | −10:26 | 54% |
|---|---|---|---|---|
| Stations | 22:13 | 31:37 | −9:24 | 41% |
| Roxzone | 2:47 | 5:10 | −2:23 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:35 | 4:48 | −1:13 |
| 2 | SkiErg | Station | 3:16 | 4:02 | −0:46 |
| 3 | Run 2 | Run | 3:38 | 4:52 | −1:14 |
| 4 | Sled Push | Station | 2:27 | 3:02 | −0:35 |
| 5 | Run 3 | Run | 3:38 | 4:57 | −1:19 |
| 6 | Sled Pull | Station | 2:39 | 4:10 | −1:31 |
| 7 | Run 4 | Run | 3:39 | 5:00 | −1:21 |
| 8 | Burpee Broad Jump | Station | 3:48 | 5:09 | −1:21 |
| 9 | Run 5 | Run | 3:46 | 5:03 | −1:17 |
| 10 | Row | Station | 2:41 | 4:00 | −1:19 |
| 11 | Run 6 | Run | 3:52 | 5:07 | −1:15 |
| 12 | Farmers Carry | Station | 1:40 | 2:14 | −0:34 |
| 13 | Run 7 | Run | 3:45 | 5:11 | −1:26 |
| 14 | Sandbag Lunges | Station | 3:14 | 4:21 | −1:07 |
| 15 | Run 8 | Run | 3:54 | 5:15 | −1:21 |
| 16 | Wall Balls | Station | 2:28 | 4:39 | −2:11 |
| Roxzone | Transition | 2:47 | 5:10 | −2:23 | |
| Finish | 54:47 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:47 slower than the first. Consistency 71/100. Fastest run 3:35 (run 1), slowest 3:54 (run 8).
- Transitions
- 2:47 in the Roxzone, 5.1% of the race. Sharper than the division average by 2:23.
- Weakest station
- SkiErg at 3:16, −0:46 against the division and in the 88% percentile for this segment. Strongest is Sled Pull at 100%.