Zara Hollis
HYROX Cardiff 2026 · Doubles Women · 35-39
Zara Hollis · HYROX Cardiff 2026 · Doubles Women · suthperformance.com/results
- Division average
- 2:14
- Share of race
- 3.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:37run 1
- Slowest
- 3:55run 7
- Half split
- +0:24
Dotted line is the division average for each run.
- Burpee Broad Jump4:33−0:3673%
- Row3:32−0:2873%
- SkiErg3:32−0:3075%
- Sled Push2:29−0:3386%
- Farmers Carry1:49−0:2587%
- Sled Pull2:48−1:22100%
- Sandbag Lunges3:07−1:14100%
- Wall Balls3:21−1:18100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:157.1% of the race
Sharper transitions than the division average — 0:55 of free time banked.
1.22balanced
30:36 running, 25:11 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Zara Hollis
HYROX Cardiff 2026 · Doubles Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:02
Overall
31st
of 422
Age group
9th
35-39
Percentile
93%
of this division
Where the time went
| Running | 30:36 | 40:13 | −9:37 | 51% |
|---|---|---|---|---|
| Stations | 25:11 | 31:37 | −6:26 | 42% |
| Roxzone | 4:15 | 5:10 | −0:55 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:37 | 4:48 | −1:11 |
| 2 | SkiErg | Station | 3:32 | 4:02 | −0:30 |
| 3 | Run 2 | Run | 3:47 | 4:52 | −1:05 |
| 4 | Sled Push | Station | 2:29 | 3:02 | −0:33 |
| 5 | Run 3 | Run | 3:52 | 4:57 | −1:05 |
| 6 | Sled Pull | Station | 2:48 | 4:10 | −1:22 |
| 7 | Run 4 | Run | 3:50 | 5:00 | −1:10 |
| 8 | Burpee Broad Jump | Station | 4:33 | 5:09 | −0:36 |
| 9 | Run 5 | Run | 3:52 | 5:03 | −1:11 |
| 10 | Row | Station | 3:32 | 4:00 | −0:28 |
| 11 | Run 6 | Run | 3:53 | 5:07 | −1:14 |
| 12 | Farmers Carry | Station | 1:49 | 2:14 | −0:25 |
| 13 | Run 7 | Run | 3:55 | 5:11 | −1:16 |
| 14 | Sandbag Lunges | Station | 3:07 | 4:21 | −1:14 |
| 15 | Run 8 | Run | 3:50 | 5:15 | −1:25 |
| 16 | Wall Balls | Station | 3:21 | 4:39 | −1:18 |
| Roxzone | Transition | 4:15 | 5:10 | −0:55 | |
| Finish | 1:00:02 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 3:37 (run 1), slowest 3:55 (run 7).
- Transitions
- 4:15 in the Roxzone, 7.1% of the race. Sharper than the division average by 0:55.
- Weakest station
- Burpee Broad Jump at 4:33, −0:36 against the division and in the 73% percentile for this segment. Strongest is Sled Pull at 100%.