Erin Kelly
HYROX Cardiff 2026 · Doubles Women · 30-34
Erin Kelly · HYROX Cardiff 2026 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:03run 2
- Slowest
- 4:13run 7
- Half split
- +0:17
Dotted line is the division average for each run.
- Sled Pull3:49−0:2167%
- Sled Push2:45−0:1769%
- SkiErg3:22−0:4083%
- Farmers Carry1:51−0:2384%
- Row3:10−0:5092%
- Sandbag Lunges3:26−0:5592%
- Burpee Broad Jump3:46−1:23100%
- Wall Balls2:52−1:47100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:335.8% of the race
Sharper transitions than the division average — 1:37 of free time banked.
1.32balanced
33:07 running, 25:01 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Erin Kelly
HYROX Cardiff 2026 · Doubles Women · 30-34 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:41
Overall
36th
of 422
Age group
5th
30-34
Percentile
91%
of this division
Where the time went
| Running | 33:07 | 40:13 | −7:06 | 54% |
|---|---|---|---|---|
| Stations | 25:01 | 31:37 | −6:36 | 41% |
| Roxzone | 3:33 | 5:10 | −1:37 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:04 | 4:48 | −0:44 |
| 2 | SkiErg | Station | 3:22 | 4:02 | −0:40 |
| 3 | Run 2 | Run | 4:03 | 4:52 | −0:49 |
| 4 | Sled Push | Station | 2:45 | 3:02 | −0:17 |
| 5 | Run 3 | Run | 4:07 | 4:57 | −0:50 |
| 6 | Sled Pull | Station | 3:49 | 4:10 | −0:21 |
| 7 | Run 4 | Run | 4:11 | 5:00 | −0:49 |
| 8 | Burpee Broad Jump | Station | 3:46 | 5:09 | −1:23 |
| 9 | Run 5 | Run | 4:07 | 5:03 | −0:56 |
| 10 | Row | Station | 3:10 | 4:00 | −0:50 |
| 11 | Run 6 | Run | 4:10 | 5:07 | −0:57 |
| 12 | Farmers Carry | Station | 1:51 | 2:14 | −0:23 |
| 13 | Run 7 | Run | 4:13 | 5:11 | −0:58 |
| 14 | Sandbag Lunges | Station | 3:26 | 4:21 | −0:55 |
| 15 | Run 8 | Run | 4:12 | 5:15 | −1:03 |
| 16 | Wall Balls | Station | 2:52 | 4:39 | −1:47 |
| Roxzone | Transition | 3:33 | 5:10 | −1:37 | |
| Finish | 1:01:41 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 86/100. Fastest run 4:03 (run 2), slowest 4:13 (run 7).
- Transitions
- 3:33 in the Roxzone, 5.8% of the race. Sharper than the division average by 1:37.
- Weakest station
- Sled Pull at 3:49, −0:21 against the division and in the 67% percentile for this segment. Strongest is Burpee Broad Jump at 100%.