HYROX Cardiff 2026 · Doubles Women · 40-44
Phoebe Banerjee · HYROX Cardiff 2026 · Doubles Women · suthperformance.com/results
- Division average
- 2:14
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:19run 2
- Slowest
- 3:37run 7
- Half split
- +0:29
Dotted line is the division average for each run.
- SkiErg3:20−0:4285%
- Row3:07−0:5394%
- Farmers Carry1:42−0:3298%
- Sandbag Lunges3:17−1:0499%
- Sled Push1:57−1:05100%
- Sled Pull3:00−1:10100%
- Burpee Broad Jump3:49−1:20100%
- Wall Balls2:31−2:08100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:308.2% of the race
Sharper transitions than the division average — 0:40 of free time banked.
1.22balanced
27:49 running, 22:43 on stations. Balanced against the division.
Your SkiErg is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Phoebe Banerjee
HYROX Cardiff 2026 · Doubles Women · 40-44 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:02
Overall
5th
of 422
Age group
2nd
40-44
Percentile
99%
of this division
Where the time went
| Running | 27:49 | 40:13 | −12:24 | 51% |
|---|---|---|---|---|
| Stations | 22:43 | 31:37 | −8:54 | 41% |
| Roxzone | 4:30 | 5:10 | −0:40 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:23 | 4:48 | −1:25 |
| 2 | SkiErg | Station | 3:20 | 4:02 | −0:42 |
| 3 | Run 2 | Run | 3:19 | 4:52 | −1:33 |
| 4 | Sled Push | Station | 1:57 | 3:02 | −1:05 |
| 5 | Run 3 | Run | 3:31 | 4:57 | −1:26 |
| 6 | Sled Pull | Station | 3:00 | 4:10 | −1:10 |
| 7 | Run 4 | Run | 3:27 | 5:00 | −1:33 |
| 8 | Burpee Broad Jump | Station | 3:49 | 5:09 | −1:20 |
| 9 | Run 5 | Run | 3:27 | 5:03 | −1:36 |
| 10 | Row | Station | 3:07 | 4:00 | −0:53 |
| 11 | Run 6 | Run | 3:32 | 5:07 | −1:35 |
| 12 | Farmers Carry | Station | 1:42 | 2:14 | −0:32 |
| 13 | Run 7 | Run | 3:37 | 5:11 | −1:34 |
| 14 | Sandbag Lunges | Station | 3:17 | 4:21 | −1:04 |
| 15 | Run 8 | Run | 3:33 | 5:15 | −1:42 |
| 16 | Wall Balls | Station | 2:31 | 4:39 | −2:08 |
| Roxzone | Transition | 4:30 | 5:10 | −0:40 | |
| Finish | 55:02 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 3:19 (run 2), slowest 3:37 (run 7).
- Transitions
- 4:30 in the Roxzone, 8.2% of the race. Sharper than the division average by 0:40.
- Weakest station
- SkiErg at 3:20, −0:42 against the division and in the 85% percentile for this segment. Strongest is Sled Push at 100%.