HYROX Cardiff 2026 · Doubles Women · 30-34
Florence Schmidt · HYROX Cardiff 2026 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:23run 2
- Slowest
- 3:43run 8
- Half split
- +0:35
Dotted line is the division average for each run.
- Wall Balls4:28−0:1158%
- Farmers Carry1:49−0:2587%
- Sled Pull3:11−0:5997%
- Sandbag Lunges3:19−1:0298%
- SkiErg2:40−1:22100%
- Sled Push1:58−1:04100%
- Burpee Broad Jump3:22−1:47100%
- Row2:34−1:26100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:266.2% of the race
Sharper transitions than the division average — 1:44 of free time banked.
1.21balanced
28:21 running, 23:21 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Florence Schmidt
HYROX Cardiff 2026 · Doubles Women · 30-34 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:08
Overall
7th
of 422
Age group
1st
30-34
Percentile
98%
of this division
Where the time went
| Running | 28:21 | 40:13 | −11:52 | 51% |
|---|---|---|---|---|
| Stations | 23:21 | 31:37 | −8:16 | 42% |
| Roxzone | 3:26 | 5:10 | −1:44 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:30 | 4:48 | −1:18 |
| 2 | SkiErg | Station | 2:40 | 4:02 | −1:22 |
| 3 | Run 2 | Run | 3:23 | 4:52 | −1:29 |
| 4 | Sled Push | Station | 1:58 | 3:02 | −1:04 |
| 5 | Run 3 | Run | 3:30 | 4:57 | −1:27 |
| 6 | Sled Pull | Station | 3:11 | 4:10 | −0:59 |
| 7 | Run 4 | Run | 3:30 | 5:00 | −1:30 |
| 8 | Burpee Broad Jump | Station | 3:22 | 5:09 | −1:47 |
| 9 | Run 5 | Run | 3:30 | 5:03 | −1:33 |
| 10 | Row | Station | 2:34 | 4:00 | −1:26 |
| 11 | Run 6 | Run | 3:39 | 5:07 | −1:28 |
| 12 | Farmers Carry | Station | 1:49 | 2:14 | −0:25 |
| 13 | Run 7 | Run | 3:36 | 5:11 | −1:35 |
| 14 | Sandbag Lunges | Station | 3:19 | 4:21 | −1:02 |
| 15 | Run 8 | Run | 3:43 | 5:15 | −1:32 |
| 16 | Wall Balls | Station | 4:28 | 4:39 | −0:11 |
| Roxzone | Transition | 3:26 | 5:10 | −1:44 | |
| Finish | 55:08 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 72/100. Fastest run 3:23 (run 2), slowest 3:43 (run 8).
- Transitions
- 3:26 in the Roxzone, 6.2% of the race. Sharper than the division average by 1:44.
- Weakest station
- Wall Balls at 4:28, −0:11 against the division and in the 58% percentile for this segment. Strongest is SkiErg at 100%.