HYROX Cardiff 2026 · Doubles Women · 30-34
Olivia Anderson · HYROX Cardiff 2026 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:06run 4
- Slowest
- 4:24run 8
- Half split
- +0:19
Dotted line is the division average for each run.
- Wall Balls5:04+0:2532%
- SkiErg4:05+0:0348%
- Sled Push2:46−0:1668%
- Row3:33−0:2773%
- Burpee Broad Jump4:22−0:4780%
- Sled Pull3:30−0:4082%
- Sandbag Lunges3:36−0:4584%
- Farmers Carry1:50−0:2486%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:216.5% of the race
Sharper transitions than the division average — 0:49 of free time banked.
1.18runner
33:51 running, 28:46 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Doubles Women median and you finish 66th instead of 70th.
- Your split
- 5:04
- Median
- 4:39
- Time saved
- 0:25
- Places gained
- +4
Projected against the 422 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Olivia Anderson
HYROX Cardiff 2026 · Doubles Women · 30-34 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:06:58
Overall
70th
of 422
Age group
16th
30-34
Percentile
84%
of this division
Where the time went
| Running | 33:51 | 40:13 | −6:22 | 51% |
|---|---|---|---|---|
| Stations | 28:46 | 31:37 | −2:51 | 43% |
| Roxzone | 4:21 | 5:10 | −0:49 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:08 | 4:48 | −0:40 |
| 2 | SkiErg | Station | 4:05 | 4:02 | +0:03 |
| 3 | Run 2 | Run | 4:14 | 4:52 | −0:38 |
| 4 | Sled Push | Station | 2:46 | 3:02 | −0:16 |
| 5 | Run 3 | Run | 4:18 | 4:57 | −0:39 |
| 6 | Sled Pull | Station | 3:30 | 4:10 | −0:40 |
| 7 | Run 4 | Run | 4:06 | 5:00 | −0:54 |
| 8 | Burpee Broad Jump | Station | 4:22 | 5:09 | −0:47 |
| 9 | Run 5 | Run | 4:09 | 5:03 | −0:54 |
| 10 | Row | Station | 3:33 | 4:00 | −0:27 |
| 11 | Run 6 | Run | 4:10 | 5:07 | −0:57 |
| 12 | Farmers Carry | Station | 1:50 | 2:14 | −0:24 |
| 13 | Run 7 | Run | 4:22 | 5:11 | −0:49 |
| 14 | Sandbag Lunges | Station | 3:36 | 4:21 | −0:45 |
| 15 | Run 8 | Run | 4:24 | 5:15 | −0:51 |
| 16 | Wall Balls | Station | 5:04 | 4:39 | +0:25 |
| Roxzone | Transition | 4:21 | 5:10 | −0:49 | |
| Finish | 1:06:58 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 4:06 (run 4), slowest 4:24 (run 8).
- Transitions
- 4:21 in the Roxzone, 6.5% of the race. Sharper than the division average by 0:49.
- Weakest station
- Wall Balls at 5:04, +0:25 against the division and in the 32% percentile for this segment. Strongest is Farmers Carry at 86%.
- What one change is worth
- Bringing Wall Balls to the division median (4:39) saves 0:25 and moves this result from 70th to 66th — 4 places. Every other split held fixed.