Eva Tsang

HYROX Cardiff 2026 · Doubles Women · 16-24

Full race report

Eva Tsang · HYROX Cardiff 2026 · Doubles Women · suthperformance.com/results

Finish

1:07:18

Overall

77th

of 422

Age group

7th

16-24

Percentile

82%

Faster than 82% of Doubles Women

[ THE RACE ]Width is time · tap a segment

Burpee Broad Jump5:20+0:11

Division average: 5:09
Share of race: 7.9%
Verdict: Lost time

How to fix Burpee Broad Jump →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 56/100 consistency

12345678

Fastest: 3:52run 1
Slowest: 4:33run 8
Half split: +1:01

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull4:19+0:0943%
Burpee Broad Jump5:20+0:1143%
Sled Push3:06+0:0446%
Sandbag Lunges4:24+0:0348%
SkiErg3:59−0:0352%
Row3:17−0:4386%
Farmers Carry1:47−0:2790%
Wall Balls2:34−2:05100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:477.1% of the race

In line with the division average.

[ WORK TO RUN ]

1.17runner

33:45 running, 28:46 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Sled Pull to the Doubles Women median and you finish 73rd instead of 77th.

Your split: 4:19
Median: 4:10
Time saved: 0:09
Places gained: +4

Projected against the 422 finishers in this division, holding every other split fixed.

← Back to the full Doubles Women ranking

Finish

1:07:18

Overall

77th

of 422

Age group

7th

16-24

Percentile

82%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	33:45	40:13	−6:28	50%
Stations	28:46	31:37	−2:51	43%
Roxzone	4:47	5:10	−0:23	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:52	4:48	−0:56
2	SkiErg	Station	3:59	4:02	−0:03
3	Run 2	Run	4:06	4:52	−0:46
4	Sled Push	Station	3:06	3:02	+0:04
5	Run 3	Run	4:12	4:57	−0:45
6	Sled Pull	Station	4:19	4:10	+0:09
7	Run 4	Run	4:12	5:00	−0:48
8	Burpee Broad Jump	Station	5:20	5:09	+0:11
9	Run 5	Run	4:12	5:03	−0:51
10	Row	Station	3:17	4:00	−0:43
11	Run 6	Run	4:22	5:07	−0:45
12	Farmers Carry	Station	1:47	2:14	−0:27
13	Run 7	Run	4:16	5:11	−0:55
14	Sandbag Lunges	Station	4:24	4:21	+0:03
15	Run 8	Run	4:33	5:15	−0:42
16	Wall Balls	Station	2:34	4:39	−2:05
	Roxzone	Transition	4:47	5:10	−0:23
	Finish		1:07:18

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:01 slower than the first. Consistency 56/100. Fastest run 3:52 (run 1), slowest 4:33 (run 8).
Transitions: 4:47 in the Roxzone, 7.1% of the race. In line with the division average.
Weakest station: Sled Pull at 4:19, +0:09 against the division and in the 43% percentile for this segment. Strongest is Wall Balls at 100%.
What one change is worth: Bringing Sled Pull to the division median (4:10) saves 0:09 and moves this result from 77th to 73rd — 4 places. Every other split held fixed.