HYROX Cardiff 2026 · Doubles Women · 40-44
Priya Karlsson · HYROX Cardiff 2026 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:34run 1
- Slowest
- 3:50run 8
- Half split
- +0:28
Dotted line is the division average for each run.
- Sled Push2:32−0:3083%
- Burpee Broad Jump3:59−1:1095%
- SkiErg3:07−0:5595%
- Sandbag Lunges3:21−1:0096%
- Sled Pull2:53−1:17100%
- Row2:33−1:27100%
- Farmers Carry1:30−0:44100%
- Wall Balls2:48−1:51100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:456.7% of the race
Sharper transitions than the division average — 1:25 of free time banked.
1.29balanced
29:20 running, 22:43 on stations. Balanced against the division.
Your Sled Push is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Priya Karlsson
HYROX Cardiff 2026 · Doubles Women · 40-44 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:48
Overall
9th
of 422
Age group
3rd
40-44
Percentile
98%
of this division
Where the time went
| Running | 29:20 | 40:13 | −10:53 | 53% |
|---|---|---|---|---|
| Stations | 22:43 | 31:37 | −8:54 | 41% |
| Roxzone | 3:45 | 5:10 | −1:25 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:34 | 4:48 | −1:14 |
| 2 | SkiErg | Station | 3:07 | 4:02 | −0:55 |
| 3 | Run 2 | Run | 3:35 | 4:52 | −1:17 |
| 4 | Sled Push | Station | 2:32 | 3:02 | −0:30 |
| 5 | Run 3 | Run | 3:35 | 4:57 | −1:22 |
| 6 | Sled Pull | Station | 2:53 | 4:10 | −1:17 |
| 7 | Run 4 | Run | 3:42 | 5:00 | −1:18 |
| 8 | Burpee Broad Jump | Station | 3:59 | 5:09 | −1:10 |
| 9 | Run 5 | Run | 3:36 | 5:03 | −1:27 |
| 10 | Row | Station | 2:33 | 4:00 | −1:27 |
| 11 | Run 6 | Run | 3:44 | 5:07 | −1:23 |
| 12 | Farmers Carry | Station | 1:30 | 2:14 | −0:44 |
| 13 | Run 7 | Run | 3:44 | 5:11 | −1:27 |
| 14 | Sandbag Lunges | Station | 3:21 | 4:21 | −1:00 |
| 15 | Run 8 | Run | 3:50 | 5:15 | −1:25 |
| 16 | Wall Balls | Station | 2:48 | 4:39 | −1:51 |
| Roxzone | Transition | 3:45 | 5:10 | −1:25 | |
| Finish | 55:48 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 3:34 (run 1), slowest 3:50 (run 8).
- Transitions
- 3:45 in the Roxzone, 6.7% of the race. Sharper than the division average by 1:25.
- Weakest station
- Sled Push at 2:32, −0:30 against the division and in the 83% percentile for this segment. Strongest is Sled Pull at 100%.