SWE
Leo Larsson
HYROX Cardiff 2026 · Men · 35-39
Leo Larsson · HYROX Cardiff 2026 · Men · suthperformance.com/results
Finish
1:13:17
Overall
100th
of 990
Age group
22nd
35-39
Percentile
90%
Faster than 90% of Men
Roxzone5:54−0:33
- Division average
- 6:27
- Share of race
- 8.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:04run 1
- Slowest
- 4:47run 8
- Half split
- +1:37
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Row4:38−0:3472%
- SkiErg4:25−0:4780%
- Sled Push3:19−0:3882%
- Farmers Carry2:19−0:3691%
- Burpee Broad Jump5:14−1:2492%
- Sled Pull4:03−1:20100%
- Sandbag Lunges3:52−1:44100%
- Wall Balls4:24−1:39100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:548.1% of the race
In line with the division average.
1.09balanced
35:09 running, 32:14 on stations. Balanced against the division.
Your Row is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Leo Larsson
HYROX Cardiff 2026 · Men · 35-39 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:13:17
Overall
100th
of 990
Age group
22nd
35-39
Percentile
90%
of this division
Where the time went
| Running | 35:09 | 44:20 | −9:11 | 48% |
|---|---|---|---|---|
| Stations | 32:14 | 40:56 | −8:42 | 44% |
| Roxzone | 5:54 | 6:27 | −0:33 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:04 | 5:18 | −1:14 |
| 2 | SkiErg | Station | 4:25 | 5:12 | −0:47 |
| 3 | Run 2 | Run | 4:05 | 5:22 | −1:17 |
| 4 | Sled Push | Station | 3:19 | 3:57 | −0:38 |
| 5 | Run 3 | Run | 4:22 | 5:26 | −1:04 |
| 6 | Sled Pull | Station | 4:03 | 5:23 | −1:20 |
| 7 | Run 4 | Run | 4:15 | 5:30 | −1:15 |
| 8 | Burpee Broad Jump | Station | 5:14 | 6:38 | −1:24 |
| 9 | Run 5 | Run | 4:32 | 5:35 | −1:03 |
| 10 | Row | Station | 4:38 | 5:12 | −0:34 |
| 11 | Run 6 | Run | 4:23 | 5:39 | −1:16 |
| 12 | Farmers Carry | Station | 2:19 | 2:55 | −0:36 |
| 13 | Run 7 | Run | 4:41 | 5:43 | −1:02 |
| 14 | Sandbag Lunges | Station | 3:52 | 5:36 | −1:44 |
| 15 | Run 8 | Run | 4:47 | 5:47 | −1:00 |
| 16 | Wall Balls | Station | 4:24 | 6:03 | −1:39 |
| Roxzone | Transition | 5:54 | 6:27 | −0:33 | |
| Finish | 1:13:17 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:37 slower than the first. Consistency 44/100. Fastest run 4:04 (run 1), slowest 4:47 (run 8).
- Transitions
- 5:54 in the Roxzone, 8.1% of the race. In line with the division average.
- Weakest station
- Row at 4:38, −0:34 against the division and in the 72% percentile for this segment. Strongest is Sandbag Lunges at 100%.