Jack Edwards

HYROX Cardiff 2026 · Men · 40-44

Full race report

Jack Edwards · HYROX Cardiff 2026 · Men · suthperformance.com/results

Finish

1:15:16

Overall

118th

of 990

Age group

10th

40-44

Percentile

88%

Faster than 88% of Men

[ THE RACE ]Width is time · tap a segment

Sled Pull5:10−0:13

Division average: 5:23
Share of race: 6.9%
Verdict: Gained time

How to fix Sled Pull →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 63/100 consistency

12345678

Fastest: 4:12run 1
Slowest: 4:40run 7
Half split: +1:05

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull5:10−0:1358%
SkiErg4:42−0:3069%
Burpee Broad Jump5:55−0:4372%
Sandbag Lunges4:56−0:4074%
Sled Push2:50−1:07100%
Row3:50−1:22100%
Farmers Carry2:04−0:51100%
Wall Balls4:24−1:39100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:547.8% of the race

In line with the division average.

[ WORK TO RUN ]

1.05balanced

35:31 running, 33:51 on stations. Balanced against the division.

[ WHAT IF ]

Your Sled Pull is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Men ranking

Finish

1:15:16

Overall

118th

of 990

Age group

10th

40-44

Percentile

88%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	35:31	44:20	−8:49	47%
Stations	33:51	40:56	−7:05	45%
Roxzone	5:54	6:27	−0:33	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:12	5:18	−1:06
2	SkiErg	Station	4:42	5:12	−0:30
3	Run 2	Run	4:17	5:22	−1:05
4	Sled Push	Station	2:50	3:57	−1:07
5	Run 3	Run	4:22	5:26	−1:04
6	Sled Pull	Station	5:10	5:23	−0:13
7	Run 4	Run	4:22	5:30	−1:08
8	Burpee Broad Jump	Station	5:55	6:38	−0:43
9	Run 5	Run	4:23	5:35	−1:12
10	Row	Station	3:50	5:12	−1:22
11	Run 6	Run	4:39	5:39	−1:00
12	Farmers Carry	Station	2:04	2:55	−0:51
13	Run 7	Run	4:40	5:43	−1:03
14	Sandbag Lunges	Station	4:56	5:36	−0:40
15	Run 8	Run	4:36	5:47	−1:11
16	Wall Balls	Station	4:24	6:03	−1:39
	Roxzone	Transition	5:54	6:27	−0:33
	Finish		1:15:16

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:05 slower than the first. Consistency 63/100. Fastest run 4:12 (run 1), slowest 4:40 (run 7).
Transitions: 5:54 in the Roxzone, 7.8% of the race. In line with the division average.
Weakest station: Sled Pull at 5:10, −0:13 against the division and in the 58% percentile for this segment. Strongest is Sled Push at 100%.